Low Calorie Apple Crisp Microwave Recipe

Healthy and Delicious Apple Crisp Microwave

Do you love the taste of apple crisp but don’t want to indulge in the calories? If you’re looking for a low calorie version of this classic dessert, then a low calorie apple crisp microwave recipe is just what you need! Not only is this recipe healthy and delicious, but it’s also quick and easy to make.

This low calorie apple crisp microwave recipe is perfect for those who are watching their weight but still have a craving for a sweet treat. With just a few ingredients and a few minutes in the microwave, you can enjoy a delicious and guilt-free dessert.

Ingredients

To make this low calorie apple crisp microwave recipe, you’ll need the following ingredients:

- 2 apples, peeled, cored and chopped
- 2 tablespoons of brown sugar
- 2 tablespoons of white sugar
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of ground ginger

Instructions

Start by combining the brown sugar, white sugar, butter, flour, cinnamon, nutmeg, and ginger in a medium-sized bowl. Mix the ingredients together until they become a thick, crumbly mixture.

Next, place the chopped apples in a microwave-safe bowl. Sprinkle the crumbly mixture over the top of the apples. Cover the bowl with a damp paper towel and microwave on high for 5 minutes.

After 5 minutes, remove the bowl from the microwave and allow the low calorie apple crisp to cool. Once it’s cool enough to handle, serve it warm with a scoop of vanilla ice cream.

Nutritional Information

This low calorie apple crisp microwave recipe is a great option for those who are trying to lose weight or maintain a healthy weight. One serving of the crisp is only 100 calories and contains just 1 gram of fat. It also contains 4 grams of protein and 5 grams of fiber.

Conclusion

If you’re looking for a healthy and delicious dessert that won’t ruin your diet, then this low calorie apple crisp microwave recipe is a great option. With just a few ingredients and a few minutes in the microwave, you can enjoy a sweet and guilt-free treat. So, the next time you’re craving something sweet, give this recipe a try!