Finding Fast Food Places With Healthy Breakfast Options

Breakfast is the most important meal of the day, yet so often it's the one meal that's skipped because of lack of time. If you find yourself in the same situation, you don't have to give up on eating a healthy breakfast just because you're short on time. There are plenty of fast food places out there that offer healthy breakfast options that are quick to prepare and easy to take with you on the go.

McDonalds

McDonalds is one of the most well-known fast food chains and it offers a wide variety of breakfast options. For a quick and easy breakfast, you can opt for a sausage biscuit or a bacon, egg, and cheese biscuit. For something a bit healthier, you can try the Egg White Delight McMuffin or the Fruit 'n Yogurt Parfait. For those looking for something a bit more substantial, the Egg McMuffin is a great option.

Taco Bell

Taco Bell is another popular fast food chain and they offer a variety of breakfast options. The breakfast burrito is a great choice for those looking for a filling and nutritious breakfast. It comes with eggs, sausage, cheese, and potatoes. For a lighter option, try the breakfast soft taco. It's made with eggs, bacon, and cheese and comes in a soft flour tortilla.

Subway

Subway is known for its sandwiches but they also offer breakfast options. The egg white and cheese sandwich is a great choice for those looking for something light and healthy. It's made with egg whites, cheese, and your choice of toppings. For a more filling breakfast, you can try the breakfast melt which is made with egg whites, cheese, and your choice of meats.

Starbucks

Starbucks is known for its coffee but they also offer a variety of healthy breakfast options. The Spinach Feta Wrap is a great choice for those looking for something light and healthy. It's made with egg whites, feta cheese, spinach, and tomatoes. For those looking for something a bit more substantial, the Sous Vide Egg Bites are a great option. They are made with egg whites, cheddar cheese, and bacon and come in a convenient two-pack.

Dunkin' Donuts

Dunkin' Donuts is another popular fast food chain that offers breakfast options. The Egg White Flatbread is a great choice for those looking for something light and healthy. It's made with egg whites, cheese, and vegetables and comes on a Multigrain Flatbread. For something a bit more filling, you can opt for the Egg and Cheese Wake-up Wrap. It's made with egg whites, cheese, and your choice of bacon or sausage and comes in a convenient two-pack.

Conclusion

Eating a healthy breakfast doesn't have to be a challenge when you're short on time. With so many fast food places offering healthy breakfast options, you can easily find something that fits your dietary needs and tastes great. So the next time you're looking for a quick and easy breakfast, don't forget to check out your favorite fast food place.