Healthy Snack Ideas Under 100 Calories

Snacks That Satisfy Your Cravings

If you are looking for healthy snacks that are still tasty and satisfying, you have come to the right place. Snacks under 100 calories can be hard to come by, but with a bit of creativity, you can find a variety of snacks that are both delicious and good for you. Whether you are looking for a snack to help curb your hunger between meals, or just want something to enjoy while watching a movie, these snacks are sure to please.

Fruits

Fruit is always a great option when it comes to healthy snacking. An apple or a banana is a great way to get your sweet fix, while still keeping your calorie count low. Grapes are another fantastic option, as they are low in calories and full of antioxidants. For a more filling snack, try adding a handful of berries to a bowl of plain Greek yogurt for a tasty and nutritious treat.

Vegetables

Vegetables are a great way to get your snack fix without going over your calorie limit. Carrots and celery are great for dipping in hummus or a low-calorie dip. For a more filling snack, try roasting some cauliflower or Brussels sprouts with a bit of olive oil, salt, and pepper. Not only are these snacks delicious, they are also full of vitamins and minerals. You can also add some protein by topping your veggies with a sprinkle of feta or Parmesan cheese.

Nuts and Seeds

Nuts and seeds are another great low-calorie snack option. A handful of almonds or walnuts is a great way to get your protein and healthy fat fix, while still staying within your calorie limit. For an extra bit of crunch, try adding a few sunflower or pumpkin seeds to your snack. Be sure to watch your portion size, as nuts and seeds are easy to overeat.

Popcorn

Popcorn is a great snack when you are trying to stay within your calorie limit. Popcorn is low in calories, yet still full of fiber. To make your popcorn even healthier, try air popping it and seasoning with a bit of garlic powder, paprika, or parmesan cheese. Popcorn is also a great way to satisfy your craving for something salty and crunchy.

Smoothies

Smoothies are a great way to get your snack fix while still keeping your calorie count low. Start with a base of low-fat milk or almond milk, and then add a handful of frozen fruits, such as strawberries, blueberries, or mangoes. You can also add some spinach or kale for an extra nutrient boost. To make your smoothie extra creamy, add a scoop of protein powder or a spoonful of nut butter. Smoothies are a great way to get in a tasty and healthy snack.