Low Fat Fast Food Desserts You Can Enjoy

Eating out can be a real treat, but often it can be difficult to find low fat options when it comes to desserts. Many restaurants offer traditional desserts that are loaded with fat and calories, but there are actually some delicious desserts that you can enjoy without feeling guilty. Here are some of the best low fat fast food desserts that you can enjoy.

Fruit Cup

A popular option for a low fat dessert is a fruit cup. Many fast food restaurants offer a cup of fresh cut fruit that is full of flavor and packed with essential vitamins and minerals. It is also a great way to get your daily servings of fruit. For those who don't like fruit, some restaurants offer a yogurt cup with fresh fruit instead. This is still a low fat option that is packed with flavor.

Ice Cream Sundaes

Ice cream sundaes are a classic dessert that many of us love. However, many of the traditional sundaes are loaded with fat and calories. But there are still some healthier options available. Many fast food restaurants offer a low fat version of the traditional sundae that is made with non-fat yogurt and fresh fruit. This is a great option for those who want to indulge without the guilt.

Frozen Yogurt

Frozen yogurt is a great way to satisfy your sweet tooth without all the fat and calories. Many fast food restaurants offer a selection of frozen yogurt flavors that are low in fat and calories. The key is to opt for the low fat frozen yogurt and add in some fresh fruit for natural sweetness. This is a great way to enjoy a treat without all the guilt.

Cookie

Cookies are another popular dessert option, but many of the traditional recipes are loaded with fat and calories. But there are still some healthier options available. Many fast food restaurants offer a low fat cookie that is made with whole wheat flour and low fat ingredients. This is an excellent way to enjoy a sweet treat without all the fat.

Milkshakes

Milkshakes are another classic dessert that many of us love. The traditional recipes are not the best option for a low fat dessert, but there are some healthier alternatives. Many fast food restaurants offer low fat milkshakes that are made with non-fat milk and low fat ice cream. This is a great way to enjoy a sweet treat without all the fat and calories.

Smoothies

Smoothies are a great way to get your daily servings of fruit without all the fat and calories. Many fast food restaurants offer a variety of smoothie flavors that are made with low fat ingredients. Some of the popular smoothie flavors include mango, strawberry, and banana. This is a great option for those who are looking for a delicious treat without all the guilt.

Eating out can be a real treat, but it can be difficult to find low fat options when it comes to desserts. Fortunately, there are some delicious low fat fast food desserts that you can enjoy without feeling guilty. From fruit cups and ice cream sundaes to cookies and milkshakes, there are plenty of delicious options to choose from. So, the next time you find yourself craving a sweet treat, try one of these low fat fast food desserts and enjoy.