Healthy Low Calorie Snack Ideas Under 100

Fruits and Vegetables

Fruits and vegetables are some of the healthiest snacks around. They are very low in calories and have a plethora of vitamins and minerals. Plus, they taste great! Try snacking on apples, oranges, carrots, celery, cucumbers, tomatoes, and even grapefruit. A few slices of any of these healthy snacks will fill you up and not break your calorie bank. You can also make a delicious fruit salad with a variety of your favorite fruits. If you need something a bit more savory, try adding some nuts, cheese, or even hummus to your veggies for a tasty, low calorie snack.

Popcorn

Popcorn is a great snack that is surprisingly low in calories. With just 31 calories per cup, you can munch on this snack without worrying about your calorie count. To keep the calories low, try air-popped popcorn instead of microwavable popcorn. You can also make it more interesting by adding your own favorite spices and seasonings. Try adding a pinch of curry powder, a sprinkle of garlic powder, or a few drops of hot sauce. You can also add some grated cheese or a few nuts to give it some extra flavor and crunch.

Yogurt

Yogurt is another great low calorie snack. It's filled with protein and calcium, plus it's incredibly tasty. There are a variety of non-fat and low fat yogurt options on the market. Greek yogurt is a great choice as it contains more protein than regular yogurt. You can also mix in some fresh fruits, nuts, or seeds for a delicious and healthy snack. For an even tastier treat, try making a yogurt parfait by layering yogurt with granola, fresh fruits, and nuts.

Smoothies

Smoothies are a great way to get your daily dose of fruits and vegetables while keeping your calories in check. Start with a base of low-fat yogurt or almond milk and then add in a variety of fruits and vegetables. Try using berries, bananas, spinach, kale, or even avocado. You can also add some nuts and seeds for extra protein and crunch. Blend everything together and you have a delicious, low calorie snack that will keep you full and satisfied.

Frozen Grapes

Frozen grapes are a sweet, low calorie snack that is perfect for summertime. Simply wash and freeze a bunch of grapes and you can munch on them throughout the day. The cold grapes will help keep you cool in the heat and the sweetness will satisfy your sweet tooth. You can also add a few slices of frozen banana for an even more delicious snack.

Trail Mix

Trail mix is a great snack that is perfect for on-the-go. It's a mix of nuts, dried fruits, cereals, and sometimes even chocolate chips, that go together to make a tasty and nutritious snack. You can make your own trail mix at home and customize it with your favorite ingredients. Just be sure to measure out your portions so you don't go overboard on the calories. A handful of trail mix is the perfect snack to hold you over until your next meal.