Easy and Healthy Turkey Meatloaf Recipe With Oatmeal

Healthy Meatloaf with an Easy Twist

Meatloaf is a classic comfort food that is enjoyed by many. But, most meatloaf recipes are high in fat and calories, and don't offer much in terms of nutrition. However, this turkey meatloaf recipe with oatmeal is a healthier version that is still delicious and flavorful. It is made with lean ground turkey, oats, and several other healthy ingredients. This easy, healthy turkey meatloaf recipe is sure to be a hit with the whole family!

Ingredients for Healthy Turkey Meatloaf Recipe With Oatmeal

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For this delicious turkey meatloaf recipe with oatmeal, you will need the following ingredients:

-1 pound of lean ground turkey
-1 cup of rolled oats
-1 egg
-1/2 cup of diced onion

-1/2 cup of diced bell pepper
-1/4 cup of ketchup
-1 teaspoon of Worcestershire sauce
-1 teaspoon of garlic powder
-1 teaspoon of onion powder
-1/2 teaspoon of black pepper
-1/2 teaspoon of dried oregano
-1/2 teaspoon of dried basil
-1/4 teaspoon of salt

Instructions to Make Healthy Turkey Meatloaf Recipe With Oatmeal

This healthy turkey meatloaf recipe with oatmeal is easy to make and ready in under an hour. Here is how to make it:

1. Preheat the oven to 350 degrees Fahrenheit.
2. In a large bowl, combine the ground turkey, rolled oats, egg, onion, bell pepper, ketchup, Worcestershire sauce, garlic powder, onion powder, black pepper, oregano, basil, and salt. Mix everything together until it is well combined.
3. Grease a loaf pan with a bit of olive oil and transfer the turkey mixture into the pan. Use a spoon to spread the mixture out evenly.
4. Bake in the preheated oven for 45 minutes, or until the meatloaf is cooked through.
5. Let the meatloaf cool for 10 minutes before serving. Enjoy!

Benefits of Turkey Meatloaf

This turkey meatloaf recipe with oatmeal is a healthier alternative to the traditional version. The lean ground turkey is a great source of lean protein, while the oats provide complex carbohydrates and dietary fiber. The addition of vegetables such as onion and bell pepper adds a boost of essential vitamins and minerals. And, the herbs used in this recipe add a delicious flavor without a lot of added fat or calories.

Serving Suggestions

This healthy turkey meatloaf is delicious served hot with a side of mashed potatoes, steamed vegetables, or a simple salad. It is also great served cold in sandwiches or wraps. It can even be served as an appetizer with a dip. No matter how you choose to serve it, this turkey meatloaf recipe is sure to be a hit!

Conclusion

If you are looking for a healthier alternative to traditional meatloaf, this turkey meatloaf recipe with oatmeal is an excellent choice. It is easy to make and is packed with nutrition, making it a great option for weeknight meals. Give this delicious and healthy turkey meatloaf a try and you won't be disappointed!