Best Summer Drinks Low Calorie

Summer Drinks with Low Calories

Summer can be a tough time of year to stay healthy. With the hot weather and all the outdoor activities, it can be hard to resist the temptation of indulging in sugary, high-calorie drinks. But, you don’t have to sacrifice your summer fun for your health. You can enjoy the hot weather and still be healthy with low-calorie summer drinks. Here are some delicious, low-calorie summer drinks that will help you stay fit and hydrated during the long, hot days of summer.

Fruit Punch

Fruit punch is a great summer drink for those who want something sweet but still want to watch their calories. To make this low-calorie drink, you will need a few simple ingredients, such as lemon juice, orange juice, and pineapple juice. Mix the juices together and chill in the refrigerator. You can also add a few slices of fresh fruit, such as oranges, lemons, and limes, to give the drink a more flavorful kick. For a sweeter taste, add a few drops of honey or a teaspoon of sugar. This delicious drink will keep you hydrated and energized all summer long.

Cucumber Lime Spritzer

This refreshing summer drink is perfect for those hot days when you need a little something to cool you off. To make this low-calorie drink, you will need cucumber, lime juice, sparkling water, and a few mint leaves. Start by slicing the cucumber into thin slices and muddling it with the mint leaves in a glass. Then, add the lime juice and sparkling water and mix. Top with a few extra slices of cucumber and serve over ice. This drink is light, flavorful, and perfect for any summer occasion.

Strawberry Lemonade

Strawberry lemonade is a classic summer beverage that can easily be made with low calories. To make this drink, you will need strawberries, lemon juice, and sparkling water. Start by muddling the strawberries in a glass until they are soft. Then, add the lemon juice and sparkling water and mix. You can add a few drops of honey for a sweeter taste. Serve over ice and garnish with a few strawberry slices for a delicious and refreshing summer drink.

Iced Tea

Iced tea is a great low-calorie summer drink that can be enjoyed hot or cold. To make this drink, you will need tea bags, water, and your favorite sweetener. Start by boiling the water and then adding the tea bags. Let the tea steep for a few minutes, then remove the tea bags. Add your favorite sweetener, such as honey or sugar, and let the tea cool. Once cooled, add the tea to a glass filled with ice and enjoy. This drink is a great way to stay cool and hydrated during the hot summer months.

Frozen Fruit Smoothies

Frozen fruit smoothies are a great way to get your fruit fix and stay cool during the summer months. To make this low-calorie drink, you will need your favorite frozen fruits, such as strawberries, blueberries, and bananas. Start by blending the frozen fruits together in a blender. You can add a few drops of honey or a teaspoon of sugar for a sweeter taste. Once blended, pour the smoothie into a glass and enjoy. This delicious and refreshing drink is perfect for any hot summer day.

Conclusion

Summer is a great time to enjoy the outdoors and indulge in delicious and healthy drinks. With these low-calorie summer drinks, you can stay hydrated and energized all summer long. So, grab a glass and enjoy the hot weather with a refreshing and delicious summer drink.