Healthy Homemade Low Calorie Granola Bars

Granola bars are a great snack to have when you're on the go. They are easily transportable and can offer a great energy boost. But with so many store bought varieties that contain high calories, sugar, and fat, it's not always the healthiest option. That's why making your own homemade low calorie granola bars is a great idea. You can customize them with your favorite flavors and ingredients, while controlling the amount of sugar, fat, and calories you're consuming.

Ingredients for Low Calorie Granola Bars

The ingredients for homemade low calorie granola bars are surprisingly simple. You'll need rolled oats, honey, peanut butter, and a few other pantry staples. Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and spread out the oats in an even layer on the sheet. Bake the oats for 12-15 minutes, stirring halfway through, until lightly toasted.

Once the oats are toasted, remove them from the oven and let cool. In a medium-sized bowl, mix together the honey and peanut butter, stirring until thoroughly combined. Add the toasted oats to the bowl and stir to combine. Then, add in your favorite mix-ins like chopped nuts, dried fruit, or chocolate chips.

Forming The Low Calorie Granola Bars

Once you've added the mix-ins, it's time to form the bars. Line an 8x8 inch baking dish with parchment paper and spread the granola mixture in an even layer in the dish. Use a spatula to press the mixture down firmly. Place the dish in the refrigerator for at least 1 hour to allow the mixture to harden.

Cutting and Storing The Low Calorie Granola Bars

Once the granola bars have set, remove them from the refrigerator and cut into bars. Wrap each bar individually in parchment paper and store in an airtight container in the refrigerator. The bars can be stored for up to one week.

Enjoying Your Homemade Low Calorie Granola Bars

Your homemade low calorie granola bars are now ready to be enjoyed. They make a great snack to have on the go, or as a quick breakfast treat. With the added nutrition from the oats, nuts, and dried fruit, you can feel good about indulging in these delicious bars.