Calories In Lower Sugar Quaker Oatmeal

What is Lower Sugar Quaker Oatmeal?

Quaker Oatmeal is a popular brand of breakfast cereal that has been around for generations. It has been a source of nutrition for many people, providing them with essential vitamins, minerals, and fiber. Quaker Oatmeal is also a great source of carbohydrates, which can provide energy throughout the day. One of the most recent additions to the Quaker Oatmeal family is Lower Sugar Quaker Oatmeal. This version contains less sugar than regular Quaker Oatmeal, making it an ideal choice for those looking to reduce their sugar intake.

Nutritional Value of Lower Sugar Quaker Oatmeal

Lower Sugar Quaker Oatmeal is a nutritious breakfast cereal that can provide you with the essential vitamins, minerals, and fiber you need. It is also a great source of carbohydrates, which can provide energy throughout the day. One serving of Lower Sugar Quaker Oatmeal contains: Calories: 90 Total Fat: 1.5g Saturated Fat: 0g Cholesterol: 0mg Sodium: 0mg Total Carbohydrate: 18g Dietary Fiber: 1.5g Sugars: 0g Protein: 4g

Benefits of Eating Lower Sugar Quaker Oatmeal

Lower Sugar Quaker Oatmeal is a great option for those looking to cut down on the amount of sugar in their diet. It is a nutritious breakfast cereal that can provide you with essential vitamins, minerals, and fiber. Additionally, Lower Sugar Quaker Oatmeal is low in calories, which can help you manage your weight. It is also a great source of carbohydrates, which can provide energy throughout the day.

How to Make Lower Sugar Quaker Oatmeal

Lower Sugar Quaker Oatmeal is easy to make and only takes a few minutes. To make Lower Sugar Quaker Oatmeal, you will need: - 1 cup of Lower Sugar Quaker Oatmeal - 1 cup of water - 1/4 teaspoon of salt - 1/4 teaspoon of cinnamon (optional) To make Lower Sugar Quaker Oatmeal, simply bring the water and salt to a boil in a small pot. Add the Lower Sugar Quaker Oatmeal and stir. Reduce the heat and simmer for about 5 minutes, stirring occasionally. If desired, add cinnamon for sweetness. Serve the Lower Sugar Quaker Oatmeal with milk, yogurt, or your favorite topping.

How to Add Flavor to Lower Sugar Quaker Oatmeal

Lower Sugar Quaker Oatmeal can be a great breakfast option, but it can also be a bit bland. To add flavor to Lower Sugar Quaker Oatmeal, try adding some of your favorite ingredients. Here are some ideas: - Fresh or frozen fruit - Nuts or seeds - Nut butters - Coconut flakes - Honey or maple syrup - Vanilla extract - Ground cinnamon

Bottom Line

Lower Sugar Quaker Oatmeal is a nutritious breakfast cereal that can provide you with essential vitamins, minerals, and fiber. It is low in calories and sugar and a great source of carbohydrates, which can provide energy throughout the day. Lower Sugar Quaker Oatmeal is easy to make and can be customized with your favorite ingredients for extra flavor.