Healthy Drinks To Make In A Juicer

Carrot-Ginger Juice

Carrots are rich in beta-carotene and other antioxidants that help to reduce inflammation, fight heart disease, and even improve vision. Adding some ginger to the mix not only adds a nice, spicy kick, but also helps to improve your digestion. To make this delicious and nutritious juice, you'll need:

4 medium carrots
2 inches of fresh ginger
1/2 lemon, peeled
1/2 apple, cored

Start by washing and peeling the carrots, ginger, and lemon. Cut the carrots into smaller chunks so they can fit into your juicer. Core the apple, but don't peel it. Put all the ingredients into the juicer, and process until smooth. Enjoy!

Cucumber-Mint Juice

Cucumbers are a great source of hydration, and are packed with vitamins and minerals. Adding some mint to the mix gives this juice an extra boost of flavor, and helps to stimulate digestion and reduce inflammation. Here's what you'll need:

2 medium cucumbers
3 stalks of fresh mint
1/2 lemon, peeled
1/2 apple, cored

Start by washing and peeling the cucumbers and lemon. Cut the cucumbers into smaller chunks so they can fit into your juicer. Core the apple, but don't peel it. Add the mint last, as it can get stuck in the juicer if you put it in first. Put all the ingredients into the juicer, and process until smooth. Enjoy!

Spinach-Apple Juice

Spinach is a great source of iron, magnesium, and vitamins A and K. Adding some apple to the mix gives this juice a great flavor, and helps to improve your digestion. Here's what you'll need:

2 cups of spinach
2 apples, cored
1/2 lemon, peeled

Start by washing and peeling the lemon. Core the apples, but don't peel them. Put all the ingredients into the juicer, and process until smooth. Enjoy!

Beet-Orange Juice

Beets are packed with vitamins and minerals, and are a great source of fiber. Adding some orange to the mix gives this juice a great flavor, and helps to improve your digestion. Here's what you'll need:

2 small beets
2 oranges, peeled
1/2 lemon, peeled
1/2 apple, cored

Start by washing and peeling the beets, oranges, and lemon. Core the apple, but don't peel it. Put all the ingredients into the juicer, and process until smooth. Enjoy!

Kale-Blueberry Juice

Kale is a great source of vitamins and minerals, and is packed with antioxidants. Adding some blueberries to the mix gives this juice a great flavor, and helps to improve your digestion. Here's what you'll need:

2 cups of kale
1/2 cup of blueberries
1/2 lemon, peeled
1/2 apple, cored

Start by washing and peeling the lemon. Core the apple, but don't peel it. Put all the ingredients into the juicer, and process until smooth. Enjoy!

Conclusion

Making healthy juices at home is a great way to get a boost of vitamins and minerals, and can help to improve your digestion, reduce inflammation, and even fight heart disease. With just a few ingredients and a juicer, you can make a variety of delicious and nutritious drinks that are sure to keep you feeling your best.