Best Low Calorie Coffee Drinks

Coffee's Health Benefits

Coffee is one of the most popular beverages in the world. It can be enjoyed hot or cold, sweetened or plain. And, it's more than just a delicious drink. Studies have shown that coffee can provide several health benefits. It can reduce the risk of developing certain types of cancer, Type 2 diabetes, and cardiovascular diseases. It can also improve mental alertness and boost energy levels. But, if you're trying to watch your weight, regular coffee drinks can be a problem. They can be high in calories and sugar. So, what can you do if you want to enjoy the health benefits of coffee without the added calories and sugar?

Low Calorie Coffee Drinks

The good news is that there are plenty of low calorie coffee drinks that you can enjoy. These drinks can provide the same health benefits as regular coffee drinks without the extra calories and sugar. Here are some of the best low calorie coffee drinks that you can enjoy.

1. Unsweetened Iced Coffee

Iced coffee is one of the most popular coffee drinks. It's refreshing and easy to make. And, if you make it unsweetened, it can be a great low calorie coffee drink. All you need to do is brew a pot of coffee, let it cool, and pour it over some ice. You can also add a splash of skim milk or almond milk for a bit of flavor and some extra nutrients.

2. Black Coffee

If you don't like the taste of unsweetened coffee, you can still enjoy the health benefits of coffee without adding extra calories and sugar. Black coffee is a great option. It's simply brewed coffee without any added sugar or cream. You can enjoy it hot or cold for a refreshing and energizing drink.

3. Cold Brew Coffee

Cold brew coffee is a great low calorie coffee drink. It's made by steeping coffee grounds in cold water for up to 24 hours. The result is a smooth and flavorful coffee that is low in acidity and calories. And, you can enjoy it hot or cold.

4. Coffee With Coconut Milk

Coconut milk is a great way to add some flavor and creaminess to your coffee without adding a lot of calories. Coconut milk is a great source of healthy fats, vitamins, and minerals. And, it's low in calories and sugar. You can add a splash of coconut milk to your coffee for a delicious and nutritious low calorie coffee drink.

5. Espresso or Americano

Espresso and Americano are both great low calorie coffee drinks. Espresso is made by forcing hot water through finely ground coffee beans. Americano is made by adding hot water to an espresso shot. Both drinks are low in calories and have a strong, bold flavor. So, if you're looking for a low calorie coffee drink with a punch of flavor, espresso or Americano are great options.

6. Coffee With Cinnamon

Cinnamon is a great way to add some flavor to your coffee without adding calories. It's a great source of antioxidants and can help regulate blood sugar levels. Add a sprinkle of cinnamon to your coffee for a delicious and nutritious low calorie coffee drink.

Final Thoughts

Coffee can be a great way to get a boost of energy and enjoy some health benefits. But, if you're trying to watch your calorie intake, regular coffee drinks can be a problem. Fortunately, there are plenty of low calorie coffee drinks that you can enjoy. From unsweetened iced coffee to espresso or Americano, there are plenty of delicious and nutritious options to choose from. So, next time you're in the mood for a cup of coffee, try one of these low calorie coffee drinks and enjoy the health benefits without the added calories and sugar.