Delicious Low-Fat Peach Crisp Recipe

If you’re looking for a delicious, yet healthy dessert to make, look no further than this low-fat peach crisp recipe. Sweet, juicy peaches are topped with a crunchy almond and oat topping for a delicious treat that’s easy to make, and even easier to eat! This recipe is perfect for a summer picnic, a family gathering, or just an afternoon snack.

Peaches are a great source of vitamins A and C, and they’re loaded with antioxidants that can help protect against disease and inflammation. The almond and oat topping adds a delicious crunch to the dish, and it’s made with only healthy ingredients like oats, almond meal, and a bit of coconut oil.

Ingredients:

1/2 cup rolled oats
1/2 cup almond meal
1/4 cup brown sugar
1/4 cup coconut oil, melted
2 teaspoons ground cinnamon
4-5 large peaches, peeled and sliced

Instructions:

Preheat oven to 350°F. In a medium bowl, combine oats, almond meal, brown sugar, coconut oil, and cinnamon. Mix until ingredients are well combined. Place sliced peaches in a greased 9x13 inch baking dish. Sprinkle oat topping over peaches. Bake for 25-30 minutes, or until topping is golden brown and peaches are tender. Serve warm with a scoop of your favorite ice cream.

Nutritional Information:

This low-fat peach crisp recipe is a great way to get your daily dose of vitamins and minerals without going overboard on sugar and fat. Each serving contains about 210 calories and 8 grams of fat, with 3 grams of dietary fiber and 5 grams of protein. It’s also a good source of vitamin A and vitamin C.

Tips and Variations:

For a sweeter crisp, add a bit more brown sugar to the oat topping. You can also add a teaspoon of vanilla extract to the topping for an extra flavor boost. For a vegan version, try substituting the coconut oil with vegetable oil. If you’re not a fan of peaches, you can substitute any other type of fruit you like such as apples, pears, or even berries.

This low-fat peach crisp recipe is sure to be a hit with friends and family. It’s easy to make and packed with nutrition, so you can feel good about indulging. With its sweet, juicy peaches and crunchy topping, it’s a delicious way to end any meal.