Healthiest Protein Drinks To Buy

What Are Protein Drinks?

Protein drinks are beverages that have been fortified with extra protein. Protein is an important macronutrient that helps to build and maintain muscle mass and also contributes to healthy skin, hair, bones, and organs. Protein drinks come in a variety of flavors and can be found in most grocery stores, health food stores, and online. They are typically made with either whey or plant-based proteins, and can be enjoyed as a snack or meal replacement.

Benefits of Protein Drinks

Protein drinks can provide a boost of energy and help to keep you feeling full longer. They are a great way to get an extra dose of protein throughout the day. Protein helps to build and repair muscle, and is essential for proper growth and development. It also helps to regulate hormones and enzymes, and can help to boost your immune system. Protein drinks are also a convenient way to get a quick and easy snack on the go.

Types of Protein Drinks

There are a variety of protein drinks on the market, ranging from shakes and smoothies to ready-to-drink bottles and powdered mixes. Whey protein is a popular choice, as it is a complete protein that is quickly and easily absorbed by the body. Plant-based proteins, such as soy, pea, and hemp, are also gaining in popularity. They are a great option for those who are vegan or lactose intolerant. Some protein drinks are also fortified with vitamins, minerals, and other nutrients.

How to Choose the Healthiest Protein Drink

When shopping for a protein drink, it is important to read the ingredient list and nutrition label. Look for drinks that have a short list of ingredients and are made with natural, wholesome ingredients. Avoid drinks that are high in sugar, artificial sweeteners, and other additives. The protein content should also be high, typically around 15-20 grams per serving.

Top 5 Healthiest Protein Drinks to Buy

1. Vega Protein Smoothie

Vega Protein Smoothie is a great choice for a vegan protein drink. It is made with a blend of pea, hemp, and brown rice proteins, and is fortified with vitamins, minerals, and other nutrients. It is also low in sugar and contains no artificial sweeteners. Each serving contains 15 grams of protein.

2. Orgain Organic Chocolate Protein Shake

Orgain Organic Chocolate Protein Shake is a great choice for those who are looking for a convenient meal replacement. It is made with organic whey protein and is also fortified with vitamins and minerals. Each serving contains 20 grams of protein, and it is also low in sugar and contains no artificial sweeteners.

3. Gatorade Whey Protein Recover Bar

Gatorade Whey Protein Recover Bar is a great option for those who are looking for a convenient snack on the go. It is made with 20 grams of whey protein and is also fortified with vitamins, minerals, and electrolytes. It is also low in sugar and contains no artificial sweeteners.

4. Svelte Organic Protein Shake

Svelte Organic Protein Shake is a great option for those who are looking for a plant-based protein drink. It is made with organic brown rice and hemp proteins, and is also fortified with vitamins and minerals. Each serving contains 11 grams of protein and is low in sugar.

5. Premier Protein Shake

Premier Protein Shake is a great choice for those who are looking for a convenient meal replacement. It is made with 30 grams of whey protein and is also fortified with vitamins, minerals, and other nutrients. It is also low in sugar and contains no artificial sweeteners.