Healthy Drinks To Get At The Bar

Why You Should Look For Healthy Drinks

It's no secret that the bar scene can be a dangerous place for your health. Drinking too much alcohol can lead to a range of short-term and long-term health problems, from liver damage to high blood pressure. But it doesn't have to be all doom and gloom. There are plenty of ways to enjoy the bar without sacrificing your health. One of the best ways is to choose healthier drinks. Healthy drinks can help you stay hydrated, limit your calorie intake, and reduce your risk of alcohol-related health problems. Plus, they can be just as delicious as their more sugary counterparts. Here are some of the best healthy drinks to get at the bar.

Kombucha

Kombucha is a fermented tea drink that has become incredibly popular in recent years. It's packed with probiotics that help with digestion, and it also contains a small amount of alcohol. Kombucha is a great way to enjoy the bar without all the calories and sugar of traditional alcoholic drinks. Plus, it's full of flavor, so you won't miss the sugary cocktails. Kombucha can be found in many bars, so it's easy to find a flavor that you love.

Mocktails

Mocktails are non-alcoholic drinks that don't contain any alcohol. They can be just as tasty as alcoholic drinks, and they come in a variety of flavors. Most bars offer a few different mocktails, and they are a great way to quench your thirst without worrying about the calories or the alcohol. Plus, you can enjoy the same flavors as your friends without worrying about the effects of alcohol.

Sparkling Water

Sparkling water is a great way to stay hydrated while you're at the bar. It's low in calories, sugar-free, and naturally carbonated. Plus, it comes in a variety of flavors, so you can find something that you love. If you're looking for something with a bit more flavor, try adding a splash of fruit juice or a few drops of bitters to give it some extra flavor.

Gin and Tonic

Gin and tonic is a classic bar drink, and it's one of the healthiest options out there. Gin is low in sugar and calories, and tonic is sugar-free. Plus, the combination of the two can help you stay hydrated and energized. If you're looking for something with a bit more flavor, add a splash of lemon or lime juice to give it some extra zing.

Vodka Soda

Vodka soda is another great low-calorie option. Vodka is low in calories, and soda water is sugar-free. Plus, it's a great way to stay hydrated while still enjoying the bar. If you're looking for something with a bit more flavor, add a splash of cranberry or orange juice to give it some extra sweetness.

Conclusion

There are plenty of ways to enjoy the bar without sacrificing your health. By choosing healthier drinks, you can stay hydrated and limit your calorie intake. Kombucha, mocktails, sparkling water, gin and tonic, and vodka soda are all great options that can help you stay healthy while still enjoying the bar. So next time you're out, make sure you choose a healthy drink.