Low Calorie Tortilla Wrap Recipe
Low Calorie Tortilla Wrap Recipe
Healthy and Delicious Wrap for Lunch
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Ingredients:
- 2 whole wheat tortillas
- 1/2 cup of cooked chicken, shredded
- 1/4 cup of diced tomatoes
- 1/4 cup of diced onions
- 1/4 cup of diced bell peppers
- 1/4 cup of diced mushrooms
- 1/4 cup of shredded cheese
- 2 tablespoons of salsa
Directions:
1. Preheat the oven to 375 degrees. Place the tortillas on a baking sheet and bake for 8-10 minutes, or until lightly browned.
2. In a medium bowl, combine the chicken, tomatoes, onions, bell peppers, mushrooms, cheese, and salsa. Mix until all ingredients are evenly combined.
3. Spread the chicken mixture evenly over the tortillas. Roll the tortillas up tightly and place them on the baking sheet. Bake for an additional 8-10 minutes, or until the cheese is melted.
4. Serve the wraps warm, with a side of lettuce, tomatoes, and ranch dressing, if desired.
Nutrition Information:
Each wrap contains approximately 250 calories, 10 grams of fat, 28 grams of carbohydrates, and 15 grams of protein.
Enjoy a Delicious and Healthy Lunch
This low calorie tortilla wrap is a great option for those looking for a quick and easy lunch. Not only is it delicious, but it’s also packed with protein, vitamins, and minerals. You can easily customize the filling of the wrap to suit your tastes. Enjoy this wrap as an easy and healthy lunch option.
