Delicious Low Calorie Baked Apple Crisp Recipe

The Perfect Healthy Dessert

Apple Crisp is a classic dessert that has been around for generations. The traditional recipe calls for lots of butter and sugar, making it a high calorie and unhealthy choice. However, if you’re looking for a healthier alternative, there is a way to make a delicious Low Calorie Baked Apple Crisp. This recipe is easy to make and uses natural ingredients like apples and oats instead of unhealthy processed ingredients. Whether you’re looking for a dessert for a special occasion or just a way to satisfy your sweet tooth, this recipe is sure to please.

Ingredients

This recipe calls for the following ingredients:

- 4 large apples, peeled, cored and thinly sliced
- 2 tablespoons of ground cinnamon
- 2 tablespoons of coconut sugar
- 1/4 cup of rolled oats
- 2 tablespoons of melted coconut oil

Instructions

The first step is to preheat your oven to 375 degrees F. Then, place the sliced apples in a large bowl and sprinkle with the ground cinnamon and coconut sugar. Mix together until the apples are evenly coated.

Next, pour the apples into a greased 9x9 inch baking dish. Then, in a small bowl, combine the rolled oats and melted coconut oil and mix together until the oats are evenly coated.

Spread the oat mixture on top of the apples in the baking dish, making sure to cover the entire dish. Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown.

Serving Suggestions

This Low Calorie Baked Apple Crisp is best served warm with a scoop of vanilla ice cream or Greek yogurt. You can also top it with a sprinkle of cinnamon or some chopped pecans for added flavor. If you’re looking for a truly indulgent treat, try serving this with a dollop of homemade whipped cream.

Health Benefits

This recipe is packed with nutritional benefits. Apples are a great source of fiber, which helps keep you feeling full longer and can help reduce cholesterol. The oats are high in fiber, protein and healthy fats, which can help lower blood sugar levels and reduce the risk of heart disease. The coconut oil is a great source of healthy fats, which can help keep your skin looking youthful and radiant.

Conclusion

This low calorie Baked Apple Crisp recipe is a delicious and healthy way to enjoy a classic dessert. It is easy to make and uses natural ingredients like apples and oats instead of unhealthy processed ingredients. Whether you’re looking for a dessert for a special occasion or just a way to satisfy your sweet tooth, this recipe is sure to please. Enjoy!