Low Fat Apple Crisp Dessert

A Delicious and Healthy Treat

Apple crisp is one of the most popular desserts out there. It's a classic comfort food that never fails to please. But if you're looking for a healthier version of this beloved treat, you're in luck. Low fat apple crisp is the perfect way to indulge without the guilt.

This delicious dessert has all the flavors of the original, but with a fraction of the fat. It's a great way to satisfy your sweet tooth without breaking your diet. Plus, it's easy to make and requires minimal ingredients. Here's how to make your own low fat apple crisp at home.

Ingredients

The most important part of any recipe is the ingredients. For this low fat apple crisp, you'll need:

- 4 large apples, peeled and diced
- 1/2 cup light brown sugar
- 1/2 cup rolled oats
- 2 tablespoons flour
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 tablespoons butter

Instructions

Once you have the ingredients ready, it's time to get cooking! Start by preheating your oven to 350°F. Then, prepare your apples by peeling and dicing them. Place the diced apples in a greased 9-inch baking dish.

In a medium bowl, mix together the brown sugar, oats, flour, maple syrup, cinnamon, nutmeg, and salt. Cut the butter into small pieces and add it to the bowl. Use a fork to combine the ingredients until the butter is evenly distributed.

Sprinkle the oat mixture over the apples in the baking dish. Place the dish in the oven and bake for 30-35 minutes, or until the apples are tender and the topping is golden brown.

Serving

Once your low fat apple crisp is finished baking, let it cool for a few minutes before serving. Serve warm with a scoop of your favorite ice cream or a dollop of whipped cream. Enjoy!

Nutritional Facts

Low fat apple crisp is a great way to indulge without the guilt. One serving (1/6 of the entire dish) has only 142 calories and 5 grams of fat. It also provides 6 grams of fiber and 10 grams of sugar. This dessert has a good balance of carbs, protein, and fat, making it a healthy treat.

Try Low Fat Apple Crisp Today!

Low fat apple crisp is the perfect dessert for a healthy sweet treat. With minimal ingredients and minimal prep time, this delicious dish will be ready in no time. So, what are you waiting for? Try this delicious low fat apple crisp today and indulge without the guilt.