Healthy Beef Stew Crock Pot Recipe

The Perfect Crock Pot Meal

Nothing beats the convenience of slow cooking in a crock pot. Whether you’re a busy parent, a student, or just someone who loves to cook but doesn’t have the time, a crock pot can be the saving grace in the kitchen. This beef stew crock pot recipe is a great way to make a delicious and healthy meal, with minimum effort.

Ingredients You’ll Need

This recipe calls for only a handful of ingredients:

- 2 lb beef stew meat
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 large onion, chopped
- 4 carrots, chopped
- 4 stalks celery, chopped
- 2 tablespoons tomato paste
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 2 bay leaves
- Salt and pepper to taste

Instructions to Prepare

Start by heating the oil in a large skillet over medium-high heat. Once the oil is hot, add the beef stew meat and garlic. Cook, stirring occasionally, until the meat is browned on all sides. Transfer the browned meat to the crock pot.

In the same skillet, add the beef broth, onion, carrots, and celery. Cook until the vegetables are tender, about 8 minutes. Then, add the tomato paste, Worcestershire sauce, rosemary, thyme, bay leaves, salt and pepper. Stir to combine.

Transfer the vegetable mixture to the crock pot with the beef. Make sure everything is evenly combined. Cover and cook on low for 8-10 hours or until the beef is tender.

Serving Suggestions

This beef stew is best served with a side of mashed potatoes or fresh crusty bread. It also goes well with a variety of vegetables, such as green beans or Brussels sprouts. For an extra special touch, sprinkle some freshly chopped parsley over the stew before serving.

Nutrition Facts

This beef stew crock pot recipe is a great way to make a nutritious meal. It’s rich in protein from the beef, and packed with vitamins and minerals from the vegetables. The olive oil used in the recipe is a source of healthy fats. Each serving has approximately 250 calories, 17 grams of fat, 16 grams of protein, and 8 grams of carbohydrates.

Conclusion

This beef stew crock pot recipe is a great way to make a delicious, nutritious meal with minimal effort. With just a handful of simple ingredients and a slow cooker, you can have a hot and hearty meal ready in no time. Whether you’re a busy parent, a student, or just someone who loves to cook but doesn’t have the time, this recipe is sure to become a household favorite.