Tuna Pasta Bake Recipe - A Healthy and Delicious Meal

What Is Tuna Pasta Bake?

Tuna pasta bake is a delicious and healthy meal that is perfect for a busy weeknight dinner. It is a simple dish that can be made in under an hour and can feed a large family. The dish is made with canned tuna, pasta, tomatoes, onions, garlic, and cheese. It's a great way to use up leftovers from other meals, and the creamy cheesy sauce is sure to please everyone in the family.

How to Make Tuna Pasta Bake

Making tuna pasta bake is a simple and easy process. Start by preheating your oven to 375 degrees F. Next, you will need to cook the pasta according to the instructions on the package. Then, in a large skillet, heat the olive oil and sauté the garlic and onion until they are softened. Add in the tomatoes and cook them for a few minutes. Finally, add in the tuna and stir everything together.

Ingredients for Tuna Pasta Bake

For this tuna pasta bake recipe, you will need the following ingredients: 1 lb of pasta (any shape, but penne works best), 1 can of tuna, 1 can of diced tomatoes, 1 onion, 2 cloves of garlic, 2 tablespoons of olive oil, 1 cup of shredded cheese, salt, and pepper to taste.

Instructions for Making the Tuna Pasta Bake

1. Preheat the oven to 375 degrees F.
2. Cook the pasta according to the instructions on the package.
3. Heat the olive oil in a skillet over medium heat.
4. Add the garlic and onion and sauté until softened.
5. Add the tomatoes and cook for a few minutes.
6. Add the tuna and stir everything together.
7. Add the cooked pasta to the skillet and stir to combine.
8. Transfer the mixture to a greased 9x13 inch baking dish.
9. Sprinkle the shredded cheese over the top.
10. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
11. Serve hot and enjoy!

Tips for Making the Best Tuna Pasta Bake

For the best results, use high-quality canned tuna, such as tuna in olive oil or in water. This will ensure that the tuna is moist and flavorful. You can also add in other ingredients such as mushrooms, bell peppers, olives, or artichokes to make the dish more flavorful. If you are looking for a vegetarian option, you can substitute the tuna for cooked lentils or chickpeas.

Conclusion

Tuna pasta bake is a delicious and healthy meal that is easy to make and can feed a large family. It is a great way to use up leftovers from other meals and is sure to be a hit with everyone. With just a few simple ingredients, you can have a delicious and nutritious meal in no time. Give this recipe a try and let us know how it turns out!