How To Clean Protein Shaker Bottle In 6 Simple Steps

What You Need

If you’ve been using your protein shaker bottle for some time, chances are you’ve experienced the dreaded protein shaker bottle leak. It’s important to keep your protein shaker bottle clean and free from mold or bacteria buildup, which can cause leaks. To clean your protein shaker bottle, you’ll need the following items: a bottle brush, dish soap, white vinegar, baking soda, and a clean towel.

Step 1: Empty Your Protein Shaker Bottle

The first step in cleaning your protein shaker bottle is to empty it of any remaining protein shake or water. Pour out the contents and discard them responsibly. Once the bottle is empty, rinse it out with warm water to remove any remaining residue.

Step 2: Use a Bottle Brush To Scrub Away Residue

Using a bottle brush, scrub away any remaining residue from the inside of the bottle. This step is important to ensure that all of the protein shake residue is removed from the bottle. Make sure to get into all of the nooks and crannies of the bottle and use a circular motion to remove all of the residue.

Step 3: Wash With Dish Soap

Once all of the residue has been removed, it’s time to wash the bottle with dish soap. The soap helps to remove any remaining bacteria or mold that may have built up in the bottle. Use a generous amount of dish soap and a bottle brush to scrub away any remaining residue. Rinse the bottle thoroughly with warm water to remove all of the soap residue.

Step 4: Use a Vinegar and Baking Soda Solution

Once the bottle has been washed with dish soap, it’s time to use a vinegar and baking soda solution to remove any remaining residue. Mix equal parts vinegar and baking soda and pour the mixture into the bottle. Allow the mixture to sit in the bottle for 15 minutes before rinsing with warm water. The vinegar and baking soda will help to remove any remaining bacteria or mold.

Step 5: Air-Dry The Bottle

Once the bottle has been washed and rinsed with the vinegar and baking soda solution, it’s time to air-dry the bottle. Place the bottle upside down on a clean towel and allow it to air-dry. This will help to ensure that all of the moisture is removed from the bottle and that it doesn’t develop any mold or bacteria.

Step 6: Reassemble The Bottle

Once the bottle is dry, reassemble the bottle. Make sure to screw the cap on tightly and check for any leaks. You should now have a clean, leak-proof protein shaker bottle that is ready to be used again.