Egg Noodle Tuna Casserole for a Healthy Meal

Tuna Casseroles are a Healthy and Delicious Choice

Tuna casseroles are a tasty, easy and healthy option to make for dinner. This egg noodle tuna casserole is packed full of flavor and nutrition. With a few simple ingredients, you can whip up a delicious meal that your whole family will love. Plus, it's a great way to get your daily dose of protein and vitamins.

Preparing the Egg Noodle Tuna Casserole

To prepare this egg noodle tuna casserole, you'll need four cups of cooked egg noodles, two cans of tuna, one can of cream of mushroom soup, one cup of mayonnaise, one cup of Parmesan cheese and one cup of frozen peas. Place the cooked egg noodles in a large bowl. In a separate bowl, mix together the tuna, cream of mushroom soup, mayonnaise, Parmesan cheese and frozen peas. Once the ingredients are well combined, pour it over the egg noodles and mix until everything is well combined.

Cooking the Egg Noodle Tuna Casserole

Once the ingredients are mixed, pour the casserole into a 9x13 inch baking dish. Bake the casserole at 350 degrees for 45 minutes, or until the top is golden brown and bubbly. Let the casserole cool before serving.

Nutritional Benefits of Eating Egg Noodle Tuna Casserole

Egg noodle tuna casserole is a great way to get your daily dose of protein and vitamins. Tuna is a great source of protein, omega-3 fatty acids and vitamins B6 and B12. Egg noodles are a good source of carbohydrates, and the peas provide a healthy dose of vitamins A, C and K. The mayonnaise, Parmesan cheese and cream of mushroom soup provide a delicious, creamy texture and flavor to the casserole.

Serving Suggestions for Egg Noodle Tuna Casserole

Egg noodle tuna casserole can be served as a main dish or side dish. If you're serving it as a main dish, you can serve it with a side of steamed vegetables, such as broccoli, carrots or green beans. You can also serve it with a side salad or a bowl of soup. If you're serving it as a side dish, you can serve it with a variety of meats, such as grilled chicken or steak.

Enjoy a Delicious and Healthy Meal with Egg Noodle Tuna Casserole

Egg noodle tuna casserole is an easy and delicious way to get your daily dose of protein and vitamins. With a few simple ingredients, you can whip up a healthy and tasty meal that your whole family will love. Try this egg noodle tuna casserole for a healthy and delicious meal.