Low Calorie Granola Bar Recipe High Protein

A Healthy Alternative to Store-Bought Granola Bars

Granola bars are a great snack for people on the go. They are convenient and tasty, but store-bought brands can be high in sugar, calories, and other unhealthy ingredients. That’s why it’s a good idea to make your own granola bars at home. This low calorie granola bar recipe is perfect for those who want a healthier option without sacrificing taste.

Ingredients Needed for Low Calorie Granola Bars

Making your own low calorie granola bars is fast and easy. All you need is rolled oats, honey, almond butter, nuts and dried fruit. You can also add other ingredients such as chia seeds, flax seeds and protein powder for a more nutritious snack. Start by mixing the oats, honey, almond butter and other ingredients in a bowl. Then spread the mixture evenly into a greased baking dish. Bake at 350 degrees F for 25 minutes or until golden brown. Let cool completely before cutting into bars.

Nutritional Benefits of Low Calorie Granola Bars

These low calorie granola bars are full of healthy ingredients that provide a variety of nutritional benefits. The oats are rich in fiber, which helps to keep you full for longer and can help control your blood sugar levels. The nuts and seeds are full of healthy fats that can help reduce cholesterol. The honey is a natural sweetener with anti-inflammatory properties, while the almond butter and protein powder provide a good source of protein.

Tips for Making Low Calorie Granola Bars

When making your own low calorie granola bars, it’s important to use organic ingredients whenever possible. This will help to ensure that your bars are free of any artificial sweeteners, preservatives or other unhealthy additives. You can also customize the recipe to fit your own tastes by adding different types of dried fruit, nuts and seeds. Or, if you’re feeling adventurous, try adding some dark chocolate chips or coconut flakes for an extra sweet treat.

Storage and Serving Suggestions for Low Calorie Granola Bars

These low calorie granola bars can be stored in an airtight container at room temperature for up to two weeks. They can also be frozen for up to three months. Serve them as a snack, for breakfast, or use them as an ingredient in smoothies or other recipes. They also make a great topping for yogurt or oatmeal.

Conclusion

These low calorie granola bars are a healthy alternative to store-bought brands. They are full of healthy ingredients that provide a variety of nutritional benefits. Plus, they’re easy to make and can be stored and served in a variety of ways. So, if you’re looking for a delicious and nutritious snack, give this low calorie granola bar recipe a try.