How To Make A Low Calorie Chicken Salad
Sunday, August 30, 2026
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A Delicious Low Calorie Chicken Salad Recipe
Healthy Eating Made Easy
Are you looking for a delicious, low calorie meal to add to your diet? A chicken salad is a great option. Not only is it incredibly healthy, but it can also be incredibly tasty and satisfy your cravings. Here, you’ll find a simple and flavorful low calorie chicken salad recipe that will be sure to leave you wanting more.
Ingredients
To make this delicious low calorie chicken salad, you’ll need the following ingredients. All of these are easily accessible from your local grocery store:
- 2 cups cooked chicken, diced
- 1/4 cup celery, diced
- 1/4 cup red onion, diced
- 2 tablespoons light mayonnaise
- 2 tablespoons plain Greek yogurt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon oregano
- 1/4 teaspoon parsley
Instructions
Once you have all of your ingredients, it’s time to begin making your low calorie chicken salad. The first step is to combine all of the ingredients in a bowl and mix them together until they’re fully incorporated. Once that’s done, it’s time to assemble your salad.
Start by adding a bed of lettuce to a plate or bowl. Top that with your chicken salad, and then add any additional toppings of your choice. Some great low calorie options are tomatoes, cucumbers, and even a bit of avocado. Once you’ve got your salad assembled, you’re ready to enjoy!
Nutrition Information
The low calorie chicken salad recipe yields approximately 4 servings. Each serving consists of the following nutrition information:
- Calories: 116
- Fat: 4.5 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 16 g
Conclusion
This delicious and low calorie chicken salad recipe is a great way to add a healthy meal to your diet. Not only is it packed with protein, but it’s also incredibly flavorful and satisfying. With just a few simple ingredients and a few easy steps, you can whip up a delicious and nutritious meal in no time. So give this recipe a try and enjoy the healthy eating benefits!
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