Taco Bell Low Calorie Choices

Making Healthier Choices at Taco Bell

Taco Bell is known for its delicious Mexican-inspired dishes, and it can be hard to resist when hunger strikes. But if you're looking to stay on track with your health and wellness goals, you may have wondered if there are any Taco Bell low calorie choices available.

Fortunately, there are several items on the menu that are low in calories, so you can still enjoy your favorite flavors without derailing your diet. Let's take a look at some of the healthier options available at Taco Bell.

Soft Tacos

Soft tacos are a great way to get your Taco Bell fix without consuming too many calories. The soft tacos at Taco Bell are made with soft, flour tortillas and come in two varieties: crunchy or soft. The crunchy taco shells are made with ground corn and are only 170 calories each. The soft tacos are made with flour tortillas and are even lower, at only 140 calories each. Both of these options are filled with all the delicious ingredients you'd expect from Taco Bell, including ground beef, cheese, lettuce, and tomatoes.

Power Menu Bowls

If you're looking for a more substantial meal, the Taco Bell Power Menu Bowls are an excellent choice. These bowls are made with a base of either seasoned rice or nacho chips and are then filled with a variety of ingredients. The Power Menu Bowls are also customizable, so you can choose what goes in them. The Power Menu Bowls are also low in calories, with the nacho chips version coming in at only 320 calories, and the seasoned rice version clocking in at 350 calories.

Cantina Bowls

The Taco Bell Cantina Bowls are a great option for those looking for a meal with a bit more flavor and substance. These bowls are made with a base of cilantro rice and are then topped with black beans, lettuce, guacamole, pico de gallo, and creamy cilantro dressing. The Cantina Bowls are also a great low calorie option, with the vegetarian version coming in at only 420 calories.

Fresco Menu

The Taco Bell Fresco Menu is a great way to enjoy your favorite flavors without the extra calories. This menu features tacos and burritos with a lighter twist, as they are made with taco shells and tortillas that are replaced with a layer of pico de gallo. This substitution helps to reduce the calorie count while still providing all the flavor of the classic dishes. The Fresco Menu options range from 150 to 260 calories per item.

Stay Healthy and Enjoy Taco Bell

Taco Bell is a great place to grab a quick and delicious meal, and now you can do so without feeling guilty. With all the low calorie options available, you can enjoy all the flavors you love without worrying about derailing your health and wellness goals. So next time you're craving Mexican food, head to Taco Bell and choose from one of the many low calorie choices to satisfy your craving.