Low Calorie Shrimp Stir Fry Recipe

Are you looking for a healthy and delicious low-calorie meal? Look no further than a shrimp stir-fry! This easy-to-make dish is packed with flavor and nutrients, and is sure to be a hit with your family or friends. This particular recipe uses a combination of shrimp, vegetables, and a flavorful Asian-inspired sauce.

Ingredients

To make this low-calorie shrimp stir-fry, you will need the following ingredients: 1 pound of large shrimp, peeled and deveined; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 cup of sliced mushrooms; 1 tablespoon of olive oil; 2 cloves of garlic, minced; 1 tablespoon of grated ginger; 2 tablespoons of soy sauce; 2 tablespoons of honey; 2 tablespoons of sesame oil; 1 teaspoon of chili paste; and salt and pepper to taste.

Instructions

To make this delicious low-calorie shrimp stir-fry, start by heating the olive oil in a large skillet over medium-high heat. Add the shrimp and cook for a few minutes until they are just starting to turn pink. Next, add the bell peppers, mushrooms, garlic, and ginger. Cook for another few minutes, stirring occasionally, until the vegetables are just starting to soften.

Once the vegetables and shrimp are cooked, add the soy sauce, honey, sesame oil, and chili paste. Stir everything together and continue to cook for a few more minutes. Taste and adjust the seasonings as desired. Serve the stir-fry over a bed of cooked white or brown rice, or even noodles. Enjoy!

Nutrition Facts

This low-calorie shrimp stir-fry is a nutritious and delicious meal. One serving (about 1 1/4 cups) contains about 250 calories, 15 grams of protein, 14 grams of fat, and 19 grams of carbohydrates. It is also rich in vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. This meal is a great source of lean protein and will help keep you full and satisfied.

Tips For Making Low-Calorie Stir Fries

When making a low-calorie stir-fry, it is important to use lean proteins such as shrimp or chicken breast. You can also add a variety of vegetables to add flavor and nutrition to the meal. Be sure to use healthy cooking methods such as stir-frying in olive oil or baking in the oven. Finally, use flavorful and low-calorie sauces such as soy sauce, honey, or sesame oil to add flavor and moisture to the dish.

Conclusion

Low-calorie shrimp stir-fry is a nutritious and delicious meal that is easy to make. It is packed with flavor and nutrients, and is sure to be a hit with your family or friends. This recipe is a great way to enjoy a healthy meal that is low in calories and rich in vitamins and minerals. Give this recipe a try and enjoy the flavors of a healthy meal!