Best Low Calorie Salty Snacks

Healthy & Delicious Snacks

When it comes to snacks, there is nothing more satisfying than a salty treat. Whether you are looking for a snack to enjoy during a movie night, an afternoon pick-me-up, or an after-school snack, a salty snack is always a great option. But, if you are trying to eat healthy, you may be wondering if there are any low-calorie salty snacks out there. The good news is that there are many delicious and healthy salty snacks that are low in calories. Here are some of the best low-calorie salty snacks that you can enjoy guilt-free.

Popcorn

Popcorn is one of the most popular snacks around, and it is also one of the healthiest. Popcorn is a whole grain food and is high in fiber and low in calories. It is also a great source of antioxidants. When it comes to flavoring, there are many options available. You can buy pre-flavored popcorn or you can make your own with a little olive oil and your favorite seasonings. You can also make a healthier version of caramel popcorn by using natural sweeteners like honey or maple syrup.

Nuts

Nuts are a great source of healthy fats and protein. They are also low in calories and packed with vitamins and minerals. Nuts are a great snack because they can be eaten on the go and they can last for a long time without spoiling. Almonds, walnuts, and cashews are all good options for a salty snack. Just be sure to watch your portion size, as nuts are high in calories.

Vegetables

Vegetables are an excellent source of vitamins, minerals, and fiber. They are also low in calories, so they make a great snack. Carrots, celery, bell peppers, and cucumbers are all great options for a salty snack. You can enjoy them raw or you can make a dip for them with some plain Greek yogurt, garlic, and herbs. You can also roast them in the oven with a little olive oil and your favorite seasonings. This is a great way to get your salty fix without all the extra calories.

Seaweed Snacks

Seaweed snacks are becoming increasingly popular and for good reason. They are packed with vitamins and minerals and they are low in calories. Plus, they have a great salty flavor. You can find seaweed snacks in many different flavors, such as teriyaki, wasabi, and sesame. They are a great snack for when you are craving something salty but don’t want all the extra calories.

Baked Chips

If you are looking for a crunchy snack, then baked chips are a great option. They are low in calories and fat and high in fiber. Plus, they are a great source of vitamins and minerals. You can find many different flavors of baked chips, such as barbecue, sea salt, and sour cream and onion. Just be sure to watch your portion size, as even baked chips can be high in calories.

So, if you are looking for a healthy and delicious salty snack, then these are some of the best low-calorie options. Popcorn, nuts, vegetables, seaweed snacks, and baked chips are all great options that are low in calories and full of flavor. So, the next time you are looking for a salty snack, reach for one of these nutritious and delicious options.