Low Calorie Crock Pot Meals With Chicken

Healthy Crock Pot Meals with Chicken: Easy and Low Calorie

Do you love the convenience of a crock pot meal, but need something with fewer calories? Don’t worry, you’ve come to the right place. Chicken is a great protein source that you can use in a variety of crock pot meals. It’s low in fat and very versatile, so it’s a great way to get a healthy meal without all the extra calories. Here are some great low calorie crock pot meals that use chicken.

Chicken Tikka Masala

Craving some Indian food? Chicken tikka masala is always a great option. It’s a creamy, flavorful dish that’s easy to make in the crock pot. To keep calories low, use light coconut milk. You’ll also want to be careful about the spices you use. Some Indian dishes can be high in calories, but it’s easy to keep it light with a few simple modifications. Start with chicken, onions, garlic, ginger, tomatoes, and coconut milk. Then, add your spices. You’ll need garam masala, cumin, coriander, and turmeric. Serve this over a bed of brown rice or quinoa for a delicious and healthy meal.

Chicken and Kale Stew

Looking for a low calorie stew? This chicken and kale stew is the perfect option. It’s full of flavor and easy to make in the crock pot. Start by sautéing onions and garlic in a pan. Then, add in chicken, spinach, and kale. Pour in a can of crushed tomatoes and some chicken broth. Add in some spices like basil, oregano, and thyme. Let this cook in the crock pot for several hours. Serve this with crusty bread for a delicious and healthy meal.

BBQ Chicken

BBQ chicken is a classic crock pot meal. To keep it low calorie, you’ll want to choose a light BBQ sauce. Start by sautéing onions and garlic in a pan. Then, add the chicken and the sauce to the crock pot. Let this cook for several hours. Serve this with a side of roasted vegetables or a salad. This is a great meal for a busy weeknight.

Cilantro Lime Chicken

Cilantro and lime are a classic combination that pairs perfectly with chicken. Start by sautéing onions and garlic in a pan. Then, add the chicken to the crock pot. Pour in some chicken broth and add a few tablespoons of lime juice. Add some minced cilantro and let this cook for several hours. Serve this over a bed of brown rice for a delicious and healthy meal.

Thai Coconut Chicken Soup

Thai coconut chicken soup is a great option for a cold day. Start by sautéing onions and garlic in a pan. Then, add the chicken and some chicken broth to the crock pot. Add some coconut milk, and a few tablespoons of fish sauce. Let this cook for several hours. Serve this with some fresh lime wedges and some chopped cilantro. This soup is sure to warm you up on a chilly day.

Chicken and Butternut Squash Chili

Chili is always a great option for a cold day. This chicken and butternut squash chili is full of flavor and low in calories. Start by sautéing onions and garlic in a pan. Then, add the chicken and some chicken broth to the crock pot. Add some diced tomatoes, chili powder, and butternut squash. Let this cook for several hours. Serve this with some diced avocado and a dollop of sour cream. This chili is sure to be a hit with the whole family.

These are just a few ideas for healthy and low calorie crock pot meals. With a few simple modifications, you can turn any crock pot meal into a healthy and delicious meal. So grab your crock pot and get cooking!