Easy Low Calorie Meals For Lunch

Healthy And Delicious Low Calorie Lunch Ideas

When it comes to lunch time, it can be hard to know what to make that is both healthy and satisfying. For those looking to keep their calorie intake low, it can be even more challenging. But don’t worry, there are plenty of delicious low calorie options out there. Here are some of our favorite easy low calorie meals for lunch.

Tuna Salad Sandwich

Tuna salad is a great option for a low calorie lunch. All you need is a few cans of tuna, some light mayonnaise, and some spices. Mix it all together, and you have a delicious, filling lunch that won’t put you over your daily calorie limit. Serve it on whole wheat bread for a healthy option. If you’re feeling adventurous, you can always add in some diced onion, celery, or other veggie of your choice.

Turkey Wrap

Turkey is a great source of lean protein, making it a great option for a low calorie lunch. All you need is some turkey deli meat, some lettuce, and a light wrap or tortilla. Add a few slices of tomato and/or onion, if desired. For a finishing touch, you can add a few tablespoons of light ranch or other low calorie dressing to make it extra flavorful.

Salad with Light Dressing

Salads are always a great option for a healthy, low calorie lunch. You can choose whatever combination of lettuce, veggies, and protein you like. For a light dressing, opt for a light vinaigrette or Italian dressing. You can also add a few tablespoons of olive oil and balsamic vinegar for a delicious homemade dressing.

Veggie Soup

Veggie soup is another great option for a low calorie lunch. It’s filling and flavorful, and can be made in a variety of ways. Just add whatever veggies you like to a pot of broth and simmer until cooked through. You can add in a few tablespoons of light cream, if desired, for some added flavor and richness. Serve with a piece of whole wheat bread or a side salad for a complete meal.

Egg Salad Sandwich

Egg salad is another great option for a low calorie lunch. All you need is a few hard boiled eggs, some light mayonnaise, and some spices. Mix it all together and spread it on some whole wheat toast for a delicious and filling lunch. You can also add in some diced onion, celery, or other veggies of your choice, if desired.

Enjoy Your Low Calorie Lunch!

These are just a few of the many delicious and easy low calorie meals for lunch. With a little creativity and some healthy ingredients, you can make a delicious and satisfying lunch that won’t break the calorie bank. So the next time you’re looking for a healthy and delicious lunch, try one of these easy low calorie meals.