Low Calorie Iced Tea Brands

Health Benefits of Low Calorie Iced Tea

Iced tea is a refreshing beverage enjoyed by many people around the world. It is a great way to quench your thirst on hot summer days. Iced tea is also a popular choice among health-conscious individuals as it is often low in calories and sugar. There are a variety of low calorie iced tea brands available on the market that can provide additional health benefits. In this article, we will discuss the health benefits of low calorie iced tea, as well as some of the top low calorie iced tea brands.

Nutritional Benefits of Low Calorie Iced Tea

Low calorie iced tea is a great choice for individuals looking to cut down on sugar and calories. It is generally made with natural ingredients, such as tea leaves, herbs, and spices. This type of iced tea is often fortified with vitamins and minerals, making it a great source of essential nutrients. Additionally, many brands of low calorie iced tea are made without artificial sweeteners, which can offer an additional health benefit.

Top Low Calorie Iced Tea Brands

When choosing a low calorie iced tea, it is important to consider the nutritional facts of each brand. Some of the top low calorie iced tea brands include:

Lipton Lightly Sweetened Iced Tea: This brand of iced tea is made with natural tea leaves, herbs, and spices, and is lightly sweetened with natural sugars. It has no added caffeine, and is only 15 calories per serving.
Honest Tea: This brand offers a variety of iced teas, including lemonade, black tea, and green tea. The tea is made with organic cane sugar and is only 70 calories per serving.
Tazo Organic Lemon Iced Tea: This brand of iced tea is made with organic tea leaves and is lightly sweetened with organic honey and cane sugar. It has no added caffeine and is only 40 calories per serving.
Pure Leaf Unsweetened Iced Tea: This iced tea is made with natural tea leaves and has no added sugar or sweeteners. It has no added caffeine and is only 0 calories per serving.

Other Benefits of Low Calorie Iced Tea

Aside from the nutritional benefits, low calorie iced tea can provide additional health benefits. For example, iced tea is a great source of antioxidants, which can help to fight off free radicals and protect the body from disease. Additionally, iced tea can help to boost the immune system, improve digestion, and reduce inflammation.

Conclusion

Low calorie iced tea is a great choice for individuals looking to reduce their sugar and calorie intake. It is a refreshing beverage that can provide a variety of health benefits. There are a variety of low calorie iced tea brands available on the market, each with its own unique flavor and nutritional profile. It is important to do your research and choose a brand that is best suited for your individual needs.