Healthy Stir Fry Sauce Without Soy

Making Stir Fry Sauce Without Soy

Making a tasty and healthy stir fry sauce without soy is easier than you may think. All you need is a few simple ingredients and a few minutes of your time. The best part is, you can make a delicious stir fry sauce without having to use soy, which is a great option for those who are avoiding it for health reasons, or just because they don't like the taste. Here's how to make a delicious stir fry sauce without soy.

Ingredients

To make a stir fry sauce without soy, you will need the following ingredients:

* 1/4 cup of honey
* 2 tablespoons of tomato paste
* 2 tablespoons of Worcestershire sauce
* 1 tablespoon of apple cider vinegar
* 2 tablespoons of sesame oil
* 1 tablespoon of chili garlic sauce
* 1 teaspoon of fresh grated ginger
* 1 teaspoon of garlic powder
* Salt and pepper to taste

Instructions

The first step is to mix together the honey, tomato paste, Worcestershire sauce, apple cider vinegar, sesame oil, chili garlic sauce, fresh grated ginger, garlic powder, salt and pepper in a small bowl. Once everything is combined, the sauce is ready to be used.

Uses

This stir fry sauce is perfect for all kinds of stir-fry dishes, from vegetables to proteins. It's also a great way to add some flavor to salads, noodles, and rice dishes. You can even use it as a marinade for proteins like fish, chicken, or beef.

Storage

This stir fry sauce can be stored in an airtight container in the refrigerator for up to one week. You can also freeze it for up to three months. If you decide to freeze it, make sure to thaw it in the refrigerator before using.

Health Benefits

This stir fry sauce is much healthier than store-bought sauces that contain soy. It is also free of any artificial preservatives, colors, and flavors. The ingredients used in this sauce are all natural and provide numerous health benefits. The honey is a great source of antioxidants, while the tomato paste is rich in vitamins and minerals. The sesame oil is a great source of healthy fats and the chili garlic sauce provides a boost of flavor without being too spicy. The ginger and garlic are both known for their anti-inflammatory and antibacterial properties, making this a great healthy stir fry sauce.

Making a healthy stir fry sauce without soy is an easy and delicious way to add flavor to your favorite dishes. With just a few simple ingredients and a few minutes of your time, you can have a delicious and nutritious sauce to use on all kinds of dishes. So get creative and enjoy your stir fry sauce without soy.