Healthy Sweet Snacks Under 150 Calories

An Introduction to Delicious and Nutritious Treats

We all crave a sweet treat every now and then, but it’s important to make sure that when we indulge, it’s in a way that’s healthy and balanced. Fortunately, there are plenty of delicious and nutritious snacks that you can enjoy without feeling guilty. Here, we’ll discuss some of the best sweet snacks under 150 calories so you can satisfy your sweet tooth without compromising your health or diet.

Fruit and Nut Yogurt Parfait

A yogurt parfait is one of the healthiest and tastiest snacks you can enjoy, and it’s surprisingly easy to make. Simply layer Greek yogurt with your favorite toppings like nuts, seeds, and fresh fruit. This snack is loaded with protein and healthy fats and it only contains around 130 calories.

Chocolate-Covered Strawberries

Chocolate-covered strawberries are a classic sweet snack that you can enjoy for just under 130 calories. Simply melt a few squares of dark chocolate, dip in fresh strawberries, and let cool before consuming. Dark chocolate is high in antioxidants and micronutrients, so you can indulge without feeling guilty.

Dark Chocolate and Almond Butter Bites

These bites are perfect for when you’re craving something sweet, yet they’re still healthy and nutritious. Just combine dark chocolate chips with almond butter and freeze into bite-sized pieces. Each bite contains just under 100 calories, but they’re so delicious that you won’t even notice.

Frozen Banana Bites

Bananas are naturally sweet and loaded with vitamins and minerals, so they make for a great snack. To make frozen banana bites, just slice a banana into 1-inch thick pieces, dip into melted dark chocolate, and freeze until solid. Each banana bite contains only around 40 calories, so you can indulge without feeling guilty.

Fruit and Nut Bars

Fruit and nut bars are a great way to satisfy your sweet tooth without eating too many calories. You can find a variety of bars in health food stores and they’re usually packed with healthy ingredients like nuts, seeds, and dried fruit. Most bars contain around 150 calories, so they make for a great snack.