How To Order Healthy Chai Tea Latte At Starbucks

Getting Started

If you're looking for a delicious, nourishing and healthy alternative to your morning coffee, look no further than a Chai Tea Latte from Starbucks. This sweet, creamy and slightly spicy beverage is made with black tea, cinnamon, ginger, cardamom and other spices. A Chai Tea Latte is a great way to start your day with a kick of energy and a delicious taste. But did you know you can order a healthier version of this popular drink? Yes, you can order a healthier Chai Tea Latte at Starbucks – and here's how.

Choose Your Milk

The first step to ordering a healthier version of a Chai Tea Latte is choosing the right milk. Most Starbucks locations offer a variety of milk options, including whole milk, reduced-fat milk, soy milk, almond milk and coconut milk. If you're looking for the healthiest option, opt for almond milk or coconut milk. Both of these milk alternatives are dairy-free and are lower in saturated fat and calories than whole milk or reduced-fat milk.

Choose Your Sweetener

The next step is to choose your sweetener. Most Starbucks locations offer several sweetener options, including sugar, honey, agave syrup and stevia. If you're looking for a healthier option, opt for stevia – a natural, plant-based sweetener that is calorie-free and has no added sugars. Stevia is a great way to add sweetness to your Chai Tea Latte without all the extra calories.

Choose Your Toppings

The next step is to choose your toppings. Most Starbucks locations offer a variety of toppings, such as whipped cream, cinnamon and nutmeg. If you're looking for a healthier topping option, opt for cinnamon or nutmeg. Both of these spices are low in calories and have a natural sweetness, so they make a great topping for a Chai Tea Latte.

Choose Your Size

The last step is to choose the size of your Chai Tea Latte. Most Starbucks locations offer a variety of sizes, ranging from tall to venti. If you're looking for a healthier option, opt for a tall or grande size. Both of these sizes are smaller and contain fewer calories than the larger sizes.

Conclusion

Ordering a healthier Chai Tea Latte at Starbucks is easy – just choose the right milk, sweetener, toppings and size. Almond milk, stevia, cinnamon or nutmeg and a tall or grande size are the best choices for a healthier Chai Tea Latte. So the next time you're at Starbucks, order a healthier Chai Tea Latte and enjoy the delicious taste and all the health benefits that come with it.