Best Way To Clean Protein Shaker

Why Clean Protein Shaker Is Important?

When it comes to your health, it is important to ensure that you keep your protein shaker clean and hygienic. Protein shakers are great for mixing protein shakes and other drinks, but if left unclean, they can quickly become a breeding ground for bacteria. Not only that, but unclean protein shakers can also leave a nasty odor and taste in your drinks. That's why it's important to take the time to clean your protein shaker regularly.

What You Need To Clean Protein Shaker

Fortunately, cleaning your protein shaker is pretty simple. You really only need a few basic items to get the job done. Some of the items you'll need are a bottle brush, dish soap, warm water, a sponge, and a drying cloth. You may also want to use a disinfectant, such as white vinegar or isopropyl alcohol.

Steps To Clean Protein Shaker

Once you have all the items you need, it's time to start cleaning your protein shaker. The first step is to remove any residue from the inside of the shaker. Depending on what type of protein shake you've been making, this could include protein powder, fruit pieces, or other small items. Empty these items out of the shaker and discard them.

Next, fill the shaker with warm water and a few drops of dish soap. Shake the shaker vigorously for about a minute. This will help to loosen any stubborn residue and bacteria. Then, empty the contents of the shaker and rinse it out with warm water.

Now, take your bottle brush and use it to scrub the inside of the shaker. Make sure to get into all the nooks and crannies of the shaker so that you can remove any residue that may have been hiding. Once you've scrubbed the entire inside of the shaker, rinse it out with warm water.

At this point, if you want to disinfect your shaker, you can add a solution of white vinegar or isopropyl alcohol and water to the shaker. Shake the shaker vigorously for a few minutes, then rinse it out with warm water.

Finally, use a sponge or cloth to dry the shaker inside and out. Then, let it air dry for a few minutes before putting it away.

Conclusion

Cleaning your protein shaker regularly is an important part of maintaining good health and hygiene. Fortunately, it only takes a few simple steps to get the job done. All you need is a few basic items, such as a bottle brush, dish soap, warm water, a sponge, and a drying cloth. With these items, you can easily clean your protein shaker and keep it looking and smelling fresh.