Best Alcohol To Drink On A Low Calorie Diet

Why You Should Choose Low-Calorie Alcoholic Drinks

It is no secret that alcohol is full of empty calories and can pack on the pounds quickly. However, if you are on a low-calorie diet, you should definitely make sure that the alcohol you are drinking is low in calories. There are some great options out there that can help you enjoy a few drinks without ruining your diet. Here is a list of the best alcohol to drink on a low calorie diet.

Light Beer

Light beer is an excellent choice for those on a low-calorie diet. Most light beers have about 100 calories per 12 ounces, which is much lower than regular beer. If you are looking for an even lower calorie option, opt for a light beer with only 96 calories per 12 ounces. Light beer also has fewer carbs than regular beer, so it won't add up quickly.

Vodka

Vodka can be a great choice for those on a low-calorie diet. A standard 1.5-ounce serving of vodka has about 97 calories and zero carbs. The calorie and carb counts will vary depending on the type of vodka. For example, flavored vodkas can have a higher calorie and carb count than unflavored vodkas.

Gin

Gin is another great choice for those on a low-calorie diet. A standard 1.5-ounce serving of gin has about 97 calories and zero carbs. Again, the calorie and carb counts will vary depending on the type of gin. Flavored gins tend to have more calories and carbs than unflavored gins.

Tequila

Tequila is a great option for those on a low-calorie diet. A standard 1.5-ounce serving of tequila has about 97 calories and zero carbs. Like other types of alcohol, the calorie and carb counts will vary depending on the type of tequila. Flavored tequilas tend to have more calories and carbs than unflavored tequilas.

Wine

Wine is a great option for those on a low-calorie diet. A standard 5-ounce glass of wine has about 120 calories and 3.5 grams of carbs. Red wines tend to have more calories and carbs than white wines. However, some white wines can have up to 160 calories and 5 grams of carbs per glass.

Spirits

Spirits are another great option for those on a low-calorie diet. A standard 1.5-ounce serving of spirits has about 97 calories and zero carbs. The calorie and carb counts will vary depending on the type of spirit. Flavored spirits tend to have more calories and carbs than unflavored spirits.

Overall, there are some great options out there for those on a low-calorie diet. Light beer, vodka, gin, tequila, wine, and spirits are all great choices. Just be sure to check the calorie and carb counts of the specific type of alcohol you are drinking. This will help you stay on track with your low-calorie diet and still enjoy a few drinks.