What Is The Lowest Calorie Fruit You Can Eat

<h1>What Is The Lowest Calorie Fruit You Can Eat?</h1>

<h2>Introduction</h2>

<p> Eating fruit is a great way to get vitamins and minerals, as well as fiber. It can also be a great way to get some energy without packing on the calories. But which fruit has the lowest calories? In this article, we’ll take a look at the lowest calorie fruits you can eat.</p>

<h2>Raspberries</h2>

<p>Raspberries are a great low-calorie fruit. One cup of them only has 64 calories. Plus, they contain plenty of fiber, vitamin C and vitamin K. Raspberries are great for snacking on or adding to smoothies or oatmeal.</p>

<h2>Strawberries</h2>

<p>Strawberries are another great low-calorie fruit. One cup has just 53 calories. Like raspberries, they’re also a great source of fiber, vitamin C, and vitamin K. Because of their sweet taste, strawberries are a popular addition to smoothies, oatmeal, and salads.</p>

<h2>Watermelon</h2>

<p>Watermelon is an incredibly refreshing and low-calorie fruit. One cup has just 46 calories. It’s also a great source of vitamin A, vitamin C, and potassium. Watermelon is great for snacking on in the summer and can also be used to make smoothies and salads.</p>

<h2>Cantaloupe</h2>

<p>Cantaloupe is another low-calorie fruit. One cup has just 54 calories. Like watermelon, it’s also a great source of vitamin A, vitamin C, and potassium. Cantaloupe is great for snacking on and can also be used to make smoothies and salads.</p>

<h2>Kiwi</h2>

<p>Kiwi is another great low-calorie fruit. One kiwi has just 42 calories. They’re also a great source of fiber, vitamin C, and vitamin K. Kiwis are great for snacking on or adding to smoothies or salads.</p>

<h2>Grapefruit</h2>

<p>Grapefruit is a great low-calorie fruit. One half of a grapefruit has just 37 calories. It’s also a great source of vitamin A, vitamin C, and potassium. Grapefruit is great for snacking on or adding to salads.</p>

<h2>Conclusion</h2>

<p>Eating fruit is a great way to get vitamins and minerals, as well as fiber, without packing on the calories. Some of the lowest calorie fruits you can eat include raspberries, strawberries, watermelon, cantaloupe, kiwi, and grapefruit. So next time you’re looking for a low-calorie snack, reach for one of these fruits!</p>