Healthy Sides For Fish And Chips

A Delicious and Nutritious Combination

Fish and chips is a classic British dish that can easily be a staple of your weekly menu. It is an easy meal to make, and is usually inexpensive. It is also a nutritious combination of protein, carbohydrates and healthy fats. But, you can make it even healthier with the right sides. Here are some delicious and nutritious side dishes to add to your fish and chips.

Salad

Salad is a great addition to any meal and it can make your fish and chips a more balanced meal. Make a simple salad of lettuce, tomatoes and cucumber, or add some extra flavour with some olives, feta cheese, capers or other vegetables. If you are short on time, you can buy pre-made salads from the supermarket. If you want to make it a bit more interesting, you can add some fruit such as pomegranate, pineapple or even mango. Adding a bit of crunch to your salad is a great way to make it more interesting and give it more texture.

Baked Potatoes

Baked potatoes are a great side dish to serve with fish and chips. They are full of fibre, and are a great source of complex carbohydrates. You can top them with some low-fat cheese, or even some chili and garlic. If you are looking for a healthier alternative to the traditional fish and chips, try baking some sweet potatoes and topping them with some low-fat yoghurt and some fresh herbs.

Vegetable Medley

A vegetable medley is a great way to add some colour and nutrition to your fish and chips. You can mix up some carrots, broccoli, cauliflower, peas and any other vegetables you like. You can either steam or roast the vegetables. Steaming is a great way to retain the nutrients in the vegetables. If you are looking for a more interesting flavour, you can add some herbs and spices to the vegetables.

Soup

Soup is a great way to get some extra nutrition into your meal and make it more filling. You can make a simple vegetable soup with some stock, carrots, onions and celery, or you can make a more interesting soup with some beans, lentils or other beans. You can also add some fresh herbs and spices to the soup to add some extra flavour.

Bread or Pitta

Bread or pitta is a great way to make your fish and chips more filling and nutritious. You can have some wholewheat bread or pitta with some low-fat spread or butter. You can also top it with some lettuce, tomato and cucumber slices. If you are looking for something a bit more interesting, you can make a sandwich with some hummus, grilled vegetables and feta cheese.

Fruit Salad

Adding a fruit salad to your fish and chips meal is a great way to add some sweetness, and also some extra nutrients. You can mix up some of your favourite fruits such as apples, oranges, bananas, pears and grapes. You can add some nuts or seeds for some extra crunch, or you can add some yoghurt or cream for a creamy texture. Adding some lemon juice and honey can also give it a nice sweetness.

Fish and chips is a classic British dish that can easily be a staple of your weekly menu. It can be a nutritious and delicious meal, and is usually inexpensive. But, you can make it even healthier by adding some nutritious and delicious sides. Salad, baked potatoes, vegetable medley, soup, bread or pitta and fruit salad are all great options to add to your fish and chips meal.

These sides are nutritious, easy to make and can add some extra flavour and texture to your meal. So, next time you are having fish and chips, don't forget to add some healthy sides to make it a more balanced and nutritious meal.