Healthy Low Fat Apple Crisp Recipe

Introduction

Apple Crisp is a classic dessert dish that is loved by many. It is usually made with butter, sugar, cinnamon, and apples. However, if you want to make a healthier version of this classic dish, you can make a Low Fat Apple Crisp that is just as delicious. This recipe is perfect for those who are looking to cut down on fat and calories but still want to enjoy a delicious dessert.

Ingredients

For this recipe, you will need the following ingredients: 2 large apples, ¼ cup of rolled oats, ¼ cup of all-purpose flour, 2 tablespoons of light brown sugar, 2 tablespoons of melted butter or butter substitute, 1 teaspoon of ground cinnamon, and ¼ teaspoon of nutmeg.

Instructions

The first step is to preheat your oven to 375 degrees Fahrenheit. Once the oven is preheated, you will need to prepare the apples. Peel, core, and thinly slice the apples. Place the apples in a medium-sized bowl and mix with the cinnamon, nutmeg, and brown sugar. Grease a 9-inch baking dish with cooking spray and pour the apple mixture into the dish.

In a medium-sized bowl, combine the oats, flour, and melted butter. Mix well until everything is combined. Sprinkle the oat mixture over the apples in the baking dish. Bake the apple crisp in the preheated oven for 25-30 minutes or until the top is golden brown. Once done, remove the pan from the oven and allow it to cool for a few minutes before serving.

Serving Suggestions

This healthy low-fat apple crisp is delicious served warm with a scoop of vanilla ice cream or a dollop of whipped cream. You can also enjoy it as-is without any additional toppings. It is also great for breakfast or a snack with a cup of tea or coffee.

Nutritional Information

One serving of this low-fat apple crisp provides approximately 120 calories, 3.5 grams of fat, 21 grams of carbohydrates, and 2 grams of protein. It is also a good source of fiber and vitamins A and C. This is a great way to enjoy a delicious dessert without the guilt.

Conclusion

This delicious and healthy low-fat apple crisp is a great way to indulge your sweet tooth without all the added fat and calories. It is easy to make and is sure to be a hit with family and friends. Enjoy this classic dessert in a healthier way with this low-fat apple crisp recipe. Bon Appétit!