Best Low Fat Veggie Dip
Thursday, October 2, 2025
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The Best Low Fat Veggie Dip
Veggie dips are a staple for any party or get together. Not only are they incredibly versatile and easy to make, but they can also be tailored to fit any dietary preferences and tastes. For those looking for a low fat version, this recipe for a veggie dip is sure to please. It takes only a few minutes to make and is a delicious way to get your vegetables in.
Ingredients
To make this delicious veggie dip, you’ll need the following ingredients:
- 1/2 cup plain nonfat Greek yogurt
- 1/2 cup low fat mayonnaise
- 1/4 cup chopped green onions
- 1 tablespoon minced garlic
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
Instructions
Making this delicious low fat veggie dip couldn’t be easier. Simply combine all ingredients in a bowl and mix until smooth. Taste and adjust seasoning as needed. Serve with your favorite fresh veggies such as carrots, cucumbers, bell peppers, celery, and broccoli. This dip can also be served with chips, crackers, and breads.
Tips and Tricks
This low fat veggie dip is a great way to get your vegetables in without feeling like you’re missing out on flavor. For a more flavorful dip, try adding in some fresh herbs like parsley, basil, or cilantro. You can also add in some freshly grated Parmesan cheese and a dash of hot sauce for an extra kick. If you don’t have Greek yogurt on hand, you can also substitute plain nonfat yogurt.
Serving Suggestions
This low fat veggie dip is great for any party or get together. Not only is it a healthy alternative to traditional high fat dips, but it’s also incredibly easy to make. Serve it with cut up vegetables or chips for a delicious snack. It’s also great as a spread on sandwiches or wraps. You can even use it as a topping for baked potatoes or roasted vegetables.
Storage
This veggie dip can be stored in an airtight container in the refrigerator for up to 5 days. It’s also a great make-ahead dish for parties. Simply prepare the dip and store it in the refrigerator until you’re ready to serve. The flavors will continue to develop over time.
Conclusion
This low fat veggie dip is an easy and delicious way to get your vegetables in. Not only is it incredibly versatile, but it’s also packed with flavor. Not to mention, it’s incredibly easy to make and can be tailored to fit any dietary preference. Give this recipe a try the next time you’re looking for a healthy alternative to traditional high fat dips.
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