Sesame Seed Chicken Recipe Healthy

A Healthy & Tasty Recipe for Everyone

Are you looking for a healthy yet tasty meal to serve your family? Look no further than this sesame seed chicken recipe. It's easy to make, full of flavor and packed with nutrition. This dish is sure to be a hit with everyone at the table.

To make this sesame seed chicken recipe, you will need boneless, skinless chicken breasts, sesame seeds, soy sauce, honey, garlic, ginger and olive oil. Start by preheating your oven to 375 degrees Fahrenheit. Then, in a small bowl, combine the soy sauce, honey, garlic and ginger. Once these ingredients are mixed together, set aside.

Next, place the chicken breasts in a greased baking dish. Sprinkle the sesame seeds evenly over the chicken. Then, pour the soy sauce mixture over the chicken. Finally, drizzle the olive oil over the chicken and sesame seeds.

Bake the chicken in the preheated oven for 25 minutes, or until the chicken is cooked through. The chicken should have a nice golden-brown color when it is done. Once the chicken is cooked, let it sit for 5 minutes before serving.

Nutrition Facts

This sesame seed chicken recipe is full of nutrition. It is low in calories, fat and sodium, but high in protein and dietary fiber. In addition, the sesame seeds provide essential fatty acids and minerals. This recipe is a great way to get the nutrition your body needs without sacrificing taste.

Serving Suggestions

This sesame seed chicken recipe is delicious served with a side of steamed vegetables or a green salad. It can also be served with a side of brown rice or quinoa for a complete meal. You can also top the chicken with some diced tomatoes for an extra burst of flavor. Whatever sides you choose, this sesame seed chicken recipe is sure to be a hit with your family.