Healthy and Delicious Dinner Ideas

Salmon With Veggies

Salmon is a wonderful choice for dinner. It’s packed with Omega-3 fatty acids, which are essential for your brain and heart health. Plus, fish is a great source of lean protein. To make this dinner, season some salmon fillets with a bit of salt and pepper, then bake them in the oven at 350 degrees for 15-20 minutes. Serve the salmon with a side of steamed or roasted vegetables, like carrots, broccoli, cauliflower, or Brussels sprouts. Or, if you’re feeling a bit more adventurous, try making a delicious salmon stir fry with your favorite vegetables.

Grilled Chicken With Quinoa

Grilled chicken makes for a delicious, healthy dinner. Start by marinating boneless, skinless chicken breasts in a mixture of olive oil, garlic, herbs, and spices. Then, grill the chicken until it’s cooked through. Serve the chicken with a side of quinoa, which is a whole grain that’s packed with protein and fiber. For added flavor and texture, top the quinoa with cooked vegetables, like bell peppers, onions, and mushrooms.

Vegetarian Chili

Vegetarian chili is a great option for a healthy, delicious dinner. Start by sautéing onions, garlic, carrots, and celery in a bit of olive oil. Then, add in beans, diced tomatoes, and chili powder. Simmer the chili until it’s nice and thick. Serve the chili with a side of brown rice or quinoa and a sprinkle of shredded cheese.

Vegetable Stir Fry

Stir fry is a great way to get in a bunch of vegetables in one meal. Start by heating some olive oil in a pan over medium-high heat. Then, add in your favorite vegetables, like broccoli, bell peppers, carrots, mushrooms, and snap peas. Sauté the vegetables until they’re tender and lightly browned. Then, add in some cooked rice or quinoa and a bit of soy sauce and stir until everything is combined. Serve the stir fry with a side of cooked edamame or tofu for added protein.

Soup and Salad

Soup and salad make for a healthy and delicious dinner. Start by making a big pot of your favorite soup. Soups are a great way to get in a lot of vegetables and are easy to make ahead of time and freeze. Then, make a simple salad with a mix of greens, chopped vegetables, and a light dressing. Or, if you’re feeling a bit more adventurous, try making a hearty grain or bean salad.

Burrito Bowls

Burrito bowls are a great way to make a healthy dinner that’s packed with flavor. Start by cooking some grains, like brown rice or quinoa. Then, add in your favorite vegetables and beans. For added flavor, try topping the bowl with some salsa, guacamole, and shredded cheese. Serve the burrito bowl with a side of tortilla chips for a delicious dinner.