Start Your Day Right With These Fast Food Breakfast Under 200 Calories

Healthy Eating On The Go

For those of us with busy lifestyles, it can be difficult to find the time to prepare a healthy, balanced breakfast. But that doesn't mean you have to sacrifice healthy eating habits. Fast food restaurants can offer quick, tasty, and nutritious breakfast options that are under 200 calories. Here are some of the best fast food breakfast choices that won't break the calorie bank.

McDonald's

At McDonald's, you can find delicious breakfast items that are under 200 calories. The Egg McMuffin is a classic breakfast sandwich that has only 300 calories. If you're looking for something lighter, try the Egg White Delight, which only has 250 calories. For those who prefer a sweeter breakfast, McDonald's also has the Fruit & Maple Oatmeal, which has only 290 calories.

Taco Bell

Taco Bell is another great option for fast food breakfast under 200 calories. The bacon breakfast soft taco is a great choice that has only 160 calories. If you're trying to up your protein intake, the steak and egg burrito is a great choice that has only 190 calories. For a lighter breakfast, the hash browns have only 110 calories, and the Cinnabon Delights have only 140 calories.

Wendy's

At Wendy's, you can find several breakfast items that are under 200 calories. The breakfast burrito is a classic and has only 170 calories. The classic sausage biscuit is another great option that has only 210 calories. If you're looking for something a little lighter, the honey butter chicken biscuit has only 140 calories, and the maple bacon croissant has only 190 calories.

Burger King

Burger King also offers several breakfast options under 200 calories. The sausage biscuit is a classic breakfast sandwich that has only 190 calories. The bacon, egg & cheese biscuit is another great option that has only 190 calories. The French toast sticks are a great sweet option that has only 180 calories.

Subway

Subway is another great fast food restaurant that offers breakfast items under 200 calories. The egg white & cheese breakfast muffin is a great and healthy option that has only 200 calories. The egg & cheese flatbread is another great choice and has only 180 calories. Subway also has the breakfast b.m.t. melt, which has only 190 calories.

Conclusion

With all of these delicious and nutritious fast food breakfast options, you can start your day off right without breaking your calorie budget. Whether you're looking for something savory or sweet, there are plenty of options out there that are under 200 calories. So don't be afraid to get creative and enjoy a healthy and delicious breakfast on the go.