Making Low Calorie Chicken Salad is Easier than You Think

It’s not easy to stay healthy, especially when you’re surrounded by tempting fast food and your favorite restaurant dishes. Fortunately, there are plenty of easy and delicious recipes that you can make in no time at all. One of the most popular is chicken salad, a tasty dish that’s even better when it’s low calorie. Here’s how to make a delicious low calorie chicken salad that will make your taste buds happy without adding too many calories.

Choosing the Right Ingredients

The first step to making a great low calorie chicken salad is to choose the right ingredients. You’ll need chicken, of course, but make sure to go for a leaner cut like skinless chicken breasts. You’ll also need a low calorie mayonnaise like light mayo or Greek yogurt. To add flavor, try adding some fresh herbs like basil or oregano, as well as some chopped celery, onion, and bell pepper. Finally, you can add some crunch with some nuts or seeds like almonds or pumpkin seeds.

Cooking the Chicken

Once you’ve got your ingredients together, it’s time to cook the chicken. The easiest way to do this is to poach the chicken in a pan of boiling water. This will help keep the chicken moist and flavorful. Once the chicken is cooked through, let it cool and then chop it into small pieces.

Assembling the Salad

Now that your chicken is cooked, it’s time to assemble your salad. Start by combining the chicken, celery, onion, bell pepper, and herbs in a large bowl. Once everything is mixed together, add the mayonnaise or Greek yogurt and mix until everything is evenly coated. Finally, add the nuts or seeds for a little extra crunch.

Serving the Salad

Now that your salad is assembled, it’s time to serve it. You can serve it on a bed of lettuce or in a wrap. You can also add some extra toppings like tomatoes, cucumbers, or olives. Another great idea is to top it with some crumbled feta cheese or avocado slices. No matter how you serve it, it’s sure to be a hit.

Enjoying Your Low Calorie Chicken Salad

Making a low calorie chicken salad is easy and delicious. It’s also a great way to get your family to eat healthier without sacrificing flavor. Try experimenting with different herbs and toppings to find the combination that’s just right for you. So get to cooking and enjoy the deliciousness of a low calorie chicken salad.