Simple Low Calorie Meals For Fussy Eaters

Healthy Eating For Fussy Eaters

We all know how hard it can be to get fussy eaters to try new things, but it doesn’t always have to be a battle. Healthy eating is important for everyone, but it can be especially tricky for those picky eaters who won’t try anything new. The good news is that there are a number of simple low calorie meals that even the fussiest eaters will enjoy.

Vegetable Soup For Fussy Eaters

Vegetable soup is a great way to get your fussy eater to try something new. The great thing about soup is that you can make it as simple or as complex as you like, and you can easily adjust the ingredients to suit your fussy eater’s tastes. Start with a base of your favorite vegetables, such as carrots, celery, onions, and potatoes. Add some broth or stock, and then simmer until the vegetables are cooked. You can then add some herbs and spices to give it a bit of flavor, or add some cooked chicken or beef for a heartier soup.

Stuffed Peppers For Fussy Eaters

Stuffed peppers make a great, healthy meal for fussy eaters. Start by cutting the tops off of bell peppers and removing the seeds. Then fill the peppers with a mixture of your choice of cooked ground beef, cooked rice, and vegetables such as onions, carrots, and celery. Top the peppers with a bit of cheese and bake until the peppers are tender and the cheese is melted. Serve with a side of steamed vegetables or a salad for a complete meal.

Veggie Lasagna For Fussy Eaters

Lasagna is a great way to sneak in some extra vegetables to your fussy eater’s diet. Start by sautéing some onions, carrots, celery, and spinach in a bit of olive oil. Add some cooked ground beef if desired, and then layer the vegetables and meat into a lasagna pan. Top the lasagna with some ricotta cheese and a bit of mozzarella, and bake until the cheese is melted and bubbly.

Pizza For Fussy Eaters

Pizza is always a hit with fussy eaters, and it can be a healthy meal as well. Start with a pre-made or store bought pizza crust, and then top it with some tomato sauce and your choice of vegetables and meats. For a healthier version, try using a whole wheat crust and adding some fresh vegetables like spinach and mushrooms. Bake the pizza in the oven until the crust is golden brown and the cheese is melted.

Chicken Fajitas For Fussy Eaters

Chicken fajitas make a great, healthy meal for fussy eaters. Start by sautéing some chicken strips in a bit of olive oil until they are cooked through. Then add some sliced peppers and onions, and sauté until they are softened. Serve the chicken and vegetables in a warm tortilla with a bit of cheese and some salsa for a flavorful, easy meal.