Is Body Armor Super Drink Healthy?

Body Armor Super Drink is a sports beverage that is advertised as being packed with electrolytes, vitamins, minerals and coconut water. It is also said to provide a healthier alternative to other sports drinks. But is it really healthy?

Nutritional Content of Body Armor Super Drink

Body Armor Super Drink comes in a variety of flavors, including Fruit Punch, Orange Mango, Tropical Punch, and Lemon Lime. Each serving contains 10 calories, 1 gram of carbohydrates, 1 gram of sugar, and 20 milligrams of sodium. It also contains 10% of the daily value of vitamins A, C, D and E, as well as calcium and magnesium. In addition, it contains electrolytes, such as potassium and sodium, to help replenish the body after exercise.

Benefits of Body Armor Super Drink

Body Armor Super Drink has several benefits. It provides the body with electrolytes, which are important for maintaining fluid balance, as well as vitamins and minerals to support overall health. It is also low in sugar and calories, which makes it a better choice than some other sports drinks. Additionally, it contains coconut water, which is a natural source of electrolytes. Coconut water has also been shown to have antioxidant properties, which can help protect the body from free radical damage.

Potential Risks of Body Armor Super Drink

While Body Armor Super Drink is a healthier alternative to other sports drinks, it does contain some ingredients that may pose potential risks. For example, it contains artificial colors and flavors, which can be potentially harmful to health. Additionally, it contains sucralose, a type of artificial sweetener, which has been linked to health problems such as increased risk of obesity and diabetes. It is important to note that the risks associated with these ingredients are likely to be minimal, and that the potential benefits of consuming Body Armor Super Drink likely outweigh the risks.

Conclusion

Overall, Body Armor Super Drink is a healthier alternative to other sports drinks on the market. It is low in sugar and calories, and contains natural sources of electrolytes and vitamins. Additionally, it provides the body with antioxidants, which can help protect it from free radical damage. While it does contain some potentially harmful ingredients, the risks associated with these ingredients are likely to be minimal. Therefore, Body Armor Super Drink can be a good choice for those looking for a healthy sports drink.