Easy Low Carb Dinners For One

When it comes to dinner time, it can often be a struggle to find something healthy and delicious for just one person. But with a few low carb dinner recipes, you can take the stress out of dinner time. Here are some easy and delicious dinners that you can whip up in no time.

Grilled Salmon with Asparagus and Mushrooms

This delicious dinner is quick and easy to make. Start by preheating your oven to 350 degrees. Start by preparing the salmon. Place it on a baking dish and season it with black pepper, garlic powder, and a pinch of salt. Put it in the oven and bake for 18 minutes.

Meanwhile, prepare some asparagus and mushrooms. Heat up a skillet with a bit of olive oil. Toss in the asparagus and mushrooms and let them cook until they are tender.

Once the fish is done, remove it from the oven. Take the skillet with the asparagus and mushrooms off the heat. Plate the salmon, asparagus, and mushrooms. Sprinkle with a bit of fresh lemon juice and you have a delicious dinner that is low in carbs.

Cauliflower Fried Rice

This low carb dinner is a great option for those who love Chinese food. Start by grating a head of cauliflower. Heat up a bit of oil in a skillet and add the cauliflower. Cook for about 5 minutes, stirring occasionally.

Add in 1/4 cup of frozen peas and carrots and cook for another 5 minutes. Add some soy sauce and stir. Add 1/4 cup of cooked diced chicken and 1/4 cup of cooked shrimp. Cook until the chicken and shrimp are cooked through.

Sprinkle some sesame seeds on top and you have a delicious dinner that is low in carbs. Serve it with a side of steamed broccoli for an even healthier dinner.

Broccoli and Cheese Stuffed Chicken Breasts

This simple dinner is a great way to get your protein and veggies in one dish. Start by preheating your oven to 350 degrees. Take one large chicken breast and cut a slit down the center of it. Stuff the slit with a mixture of cooked broccoli, shredded cheese, and a bit of garlic powder.

Place the chicken on a baking sheet and bake for 30 minutes. Serve it with a side of steamed vegetables for a delicious and healthy dinner.

Chicken and Spinach Quesadilla

This low carb dinner is a great way to get some protein and veggies in one dish. Start by preheating your oven to 375 degrees. Place two large flour tortillas on a baking sheet. Top one tortilla with some cooked chicken, diced red peppers, and spinach. Top the other tortilla with some shredded cheese.

Bake for 12 minutes or until the cheese is melted and the tortillas are golden brown. Slice it into wedges and serve with some salsa.

Zucchini Noodles with Shrimp and Tomatoes

This low carb dinner is a great way to get your veggies in. Start by spiralizing two zucchinis to make zucchini noodles. Heat up a bit of oil in a skillet and add the zucchini noodles. Cook for about 5 minutes, stirring occasionally.

Add in some cooked shrimp, diced tomatoes, and garlic powder. Cook for another 5 minutes or until the shrimp is cooked through. Sprinkle with some fresh basil and you have a delicious dinner that is low in carbs.

Veggie and Cheese Omelette

This easy dinner is a great way to get your protein and veggies in one dish. Start by heating up a bit of oil in a skillet. Beat two eggs and pour them into the skillet. Sprinkle some cheddar cheese and diced vegetables on top.

Cook until the eggs are cooked through. Serve with a side of fresh fruit for a delicious and healthy dinner.

These are just a few easy and delicious low carb dinners for one. With a few of these recipes, you can take the stress out of dinner time. You can still enjoy healthy and delicious meals without having to make a huge dinner.