Sesame Chicken Recipe – Easy and Healthy

Are you looking for a delicious, easy to make dinner that's both healthy and flavorful? Look no further than this sesame chicken recipe! This dish is sure to become a family favorite and it can be ready to serve in just 30 minutes. It's a great way to get your daily dose of protein, and the combination of flavors is sure to delight your taste buds. The best part? You can make this recipe with ingredients that you probably already have in your pantry. So what are you waiting for? Let's get cooking!

Ingredients

To make this sesame chicken recipe, you'll need: 1 pound of chicken breast, 1/3 cup of sesame seeds, 2 tablespoons of vegetable oil, 1 tablespoon of garlic powder, 1 tablespoon of onion powder, 1 teaspoon of paprika, and salt and pepper to taste. The sesame seeds give this dish an amazing nutty flavor, and the combination of spices makes it really flavorful. You can also add some chili powder or cayenne pepper if you prefer a bit of heat.

Instructions

Start by preheating your oven to 350°F. Then, get a shallow baking dish and line it with aluminum foil. Place the chicken breasts in the baking dish and season with garlic powder, onion powder, paprika, salt, and pepper. Drizzle the chicken with the vegetable oil and then sprinkle with the sesame seeds. Place the dish in the oven and bake for 25-30 minutes, or until the chicken has cooked through. When it's done, let it sit for 5 minutes and then serve with your favorite sides.

Serving Suggestions

This sesame chicken recipe is delicious served over a bed of rice, quinoa, or couscous. It's also great served with a side of roasted vegetables, such as broccoli, carrots, or bell peppers. You can also serve this dish with a side salad or a light slaw, like a simple cabbage and apple slaw. For an extra kick, you can top the chicken with some chili flakes or a drizzle of sriracha sauce.

Variations

This sesame chicken recipe is really versatile and you can easily alter it to suit your tastes. If you don't have sesame seeds, you can substitute them with ground almonds or walnuts. You can also add some honey to the recipe, which gives it a sweet and sticky flavor. Or, you can mix in some vegetables, like diced bell peppers or broccoli, and bake everything together. The possibilities are endless!

Conclusion

This sesame chicken recipe is an easy and delicious way to enjoy a healthy dinner. It's packed with protein, has amazing flavor, and can be ready in just 30 minutes. Plus, it's really versatile, so you can customize it to suit your tastes. So why not give it a try? You won't be disappointed!