How To Make Yummy Healthy Snacks

Healthy Snacks Keep You Satisfied

With so many unhealthy food options available, it can be hard to make sure you and your family are eating healthy snacks that are both tasty and nutritious. The key to making sure your snacks are both yummy and healthy is to choose simple recipes that are easy to make. From quick energy bites to no-bake granola bars and even make-ahead snacks, there are plenty of healthy snack recipes that will keep everyone satisfied.

Easy No-Bake Energy Bites

These energy bites are great for a healthy snack on-the-go. They require no baking and are full of nutritious ingredients like oats, nut butter and honey. Simply mix together the ingredients, roll into bite-sized balls and store in the refrigerator for an easy grab-and-go snack. For an added flavor boost, you can even add chocolate chips, dried fruit or a few tablespoons of shredded coconut.

Homemade Granola Bars

Make-ahead granola bars are one of the easiest snacks you can make. All you need is some rolled oats, a nut butter of your choice, honey and some dried fruit. Combine the ingredients and press into a pan and bake for around 20 minutes. Cut into bars once cooled and store in an airtight container at room temperature. For an extra crunch, try adding some chopped nuts or seeds.

Fruit Kebabs

Fruit kebabs are a fun and healthy snack that kids love. Cut up your favorite fruits like strawberries, grapes, apples and bananas, and thread them onto skewers. If you're feeling adventurous, you can even add in some nut butter or yogurt for an extra boost of protein. You can also serve the fruit kebabs with a side of whipped cream or yogurt dip for added flavor.

Homemade Trail Mix

Trail mix is a great way to get a healthy dose of protein and healthy fats. Try mixing together almonds, cashews, dried cranberries, dark chocolate chips, and pumpkin seeds. Not only is it a delicious snack, but it also provides a good balance of complex carbs, healthy fats, and proteins to keep you full and energized throughout the day.

Fruit and Veggie Smoothies

Smoothies are a great way to get in plenty of fruits and veggies all in one drink. Start with a base of either yogurt, nut milk or fruit juice, and then add in your favorite fruits and veggies. Some classic combinations include spinach, banana and peanut butter or kale, pineapple and mango. You can also add a scoop of protein powder for an extra boost of nutrition. Just blend everything together and enjoy a healthy breakfast or snack on-the-go.