Tea Time Healthy Vegetarian Snacks

Introduction

Tea time is a cultural practice that has been around for centuries, and it’s a great way to enjoy the company of friends and family. It’s also a great opportunity to catch up on the latest news, share your thoughts and make new memories. To make your tea time even more enjoyable, why not treat yourself and your guests to something special? Healthy vegetarian snacks can be the perfect accompaniment to your tea. Read on to find out what snacks you can prepare for your next tea time.

Fruit and Cheese Kebab

A delicious and healthy snack you can make for your tea time is a fruit and cheese kebab. Cut up a variety of fruits like strawberries, apples, and grapes. Then cut some cubes of cheese. Place the fruit and cheese cubes on a skewer and you’ll have a lovely snack that’s sure to please your guests. You can also add some nuts and seeds for some extra crunch.

Veggie Wraps

If you’re looking for something a bit more substantial, why not try some veggie wraps? Start by lightly steaming some vegetables such as carrots, peppers, mushrooms, and zucchini. Place the vegetables in a wrap along with some grated cheese, herbs, and spices. You can also add some hummus or tahini for some extra flavor. Roll up the wrap and you have a tasty and nutritious snack.

Vegetable Platter

For a more traditional tea time snack, why not prepare a vegetable platter? Cut up a selection of vegetables such as cucumbers, peppers, carrots, and celery. Place the vegetables on a platter and serve with a dip such as hummus or tzatziki. You can also add some sliced cheese, olives, and crackers for an extra special touch.

Avocado Toast

Avocado toast is a popular snack that’s both delicious and healthy. Start by mashing up some ripe avocados on toast. Add some salt, pepper, and a squeeze of lemon juice for some extra flavor. You can also add some chopped tomatoes and fresh herbs for a delicious and nutritious snack.

Hummus and Pita Chips

Hummus and pita chips is another delicious and healthy snack you can make for your tea time. Start by making your own pita chips by cutting pita bread into small triangles. Place the triangles on a baking sheet and bake them in the oven until they’re golden brown. Serve the pita chips with some hummus for a tasty and easy snack.