Healthy Low Calorie Snacks Sweet

Indulge Your Sweet Tooth Without Guilt

No matter how hard we try, it can be difficult to completely avoid sweet snacks. While it's important to maintain a balanced diet and watch our sugar intakes, it doesn't mean that we can't indulge in a sweet treat here and there. Fortunately, with a few simple recipes, you can enjoy sweet snacks without the guilt! Here are some of our favorite low calorie snacks that are sure to satisfy your sweet tooth.

Fruit Salad

Fruit salad is a great way to get in some essential vitamins and minerals, while also satisfying your sweet tooth. You can make your own unique fruit salad with whatever fruits are in season, or you can just stick to some easy-to-find items like apples, oranges, and bananas. For a burst of sweetness, add a few pieces of dried fruit like apricots, raisins, or dates. To make your salad extra special, top it with a little honey or a splash of orange juice.

Yogurt Parfait

Yogurt parfaits are one of the easiest and most delicious low calorie snacks. Simply layer yogurt and fresh or frozen fruit in a cup or bowl. If you're looking for a little extra sweetness, you can add a few tablespoons of honey or a sprinkle of granola. For some added crunch, add a handful of nuts or a few pieces of toast. Yogurt parfaits are a great way to get in a good dose of protein, calcium, and fiber.

Frozen Grapes

Frozen grapes are a unique and refreshing way to satisfy your sweet tooth. Simply take a handful of grapes and rinse them off. Put them on a plate and freeze them. Once they're frozen, you can eat them like candy, or add them to a fruit salad or yogurt parfait. Not only are frozen grapes incredibly delicious, they are also full of fiber and antioxidants.

Fruit Smoothie

Fruit smoothies are a great way to get in some essential vitamins and minerals while also indulging in a sweet snack. All you need is some fresh or frozen fruit, a little bit of juice, and some yogurt or milk. You can also add a scoop of protein powder for an extra boost. Blend everything together, and you'll have a delicious, nutritious smoothie that's sure to satisfy your sweet tooth.

Baked Apples

Baked apples are a great way to enjoy a sweet snack without too much sugar. Simply core an apple, and fill it with your favorite ingredients. Some options include nuts, oats, dried fruit, and a little bit of honey. Bake the apples in the oven until they are soft and fragrant. This is a great snack for those times when you're craving something sweet and comforting.

Dark Chocolate

Dark chocolate is actually a surprisingly healthy snack. Not only is it full of antioxidants, but it also helps to reduce stress and improve your mood. Try to find dark chocolate that has at least 70 percent cocoa content for maximum health benefits. Dark chocolate is an indulgent treat that can help you satisfy your sweet tooth without breaking your calorie budget.

With all of these delicious recipes, you can enjoy sweet snacks without the guilt. Whether you're looking for something quick and easy, or something a little more involved, there's something here for everyone. So the next time you're in the mood for a sweet treat, try out one of these low calorie snacks.