Healthy Food To Cook With Ground Beef

Ground Beef Is Great For Healthy Meal Prep

Ground beef is a great ingredient to keep stocked in your kitchen. It's affordable, versatile, and packed with protein. Plus, there are so many ways to prepare it that you won't get bored. From tacos to meatloaf, the possibilities are endless. But even though ground beef is a go-to ingredient, it can still get boring. That's why it's important to switch it up and try new recipes that are both delicious and healthy. Here are some healthy recipes to try next time you're cooking with ground beef.

Healthy Ground Beef Recipes

1. Ground Beef Chili

Chili is a classic comfort food that's perfect for a cold winter night. And it's also a great way to use ground beef. This healthy recipe is packed with protein and fiber, and it's easy to make. Plus, it's a great meal prep option. Just cook it once and you'll have leftovers for days. Start by browning your ground beef in a large pot. Once it's cooked, add in your favorite chili ingredients like canned tomatoes, beans, and spices. Simmer for at least an hour, and serve with a side of avocado or cheese. You won't be disappointed.

2. Ground Beef Stir-Fry

Stir-fries are a great way to get a lot of vegetables in your diet. And you can use ground beef to add some extra protein and flavor. Start by browning the ground beef in a large skillet. Then add in your favorite vegetables like bell peppers and onions. Sauté until they're tender and add in a sauce (soy sauce and garlic are a great combination). Serve with some cooked quinoa or brown rice, and you have a complete meal in minutes.

3. Ground Beef Tacos

Tacos are a staple in many households, but they don't always have to be unhealthy. You can use ground beef to make a healthy version of tacos. Start by browning the ground beef in a pan. Once it's cooked, add in your favorite taco seasonings. Then fill your tacos with the beef, lettuce, tomatoes, and cheese. You can even add in some beans for extra protein. Serve with a side of salsa, and you have a delicious and nutritious meal.

4. Ground Beef Meatballs

Meatballs are a great way to use ground beef, and they can be made in a healthy way. Start by combining the ground beef with some herbs, spices, and breadcrumbs. Then form them into balls and bake in the oven for about 20 minutes. Serve with a whole grain pasta or quinoa and a side salad. You can also freeze the cooked meatballs and reheat later for a quick and easy meal.

5. Ground Beef Burger

Burgers are a classic favorite, and you can make them healthy with the right ingredients. Start by combining the ground beef with some herbs and spices. Then form into patties and cook in a skillet or on the grill. Serve with a whole wheat bun and top with lettuce, tomatoes, and other toppings. You can even add some avocado for a delicious and healthy burger.

Conclusion

Ground beef is an affordable and versatile ingredient that can be used to make a variety of healthy recipes. From chili to burgers, there are so many ways to use it. Plus, it's a great way to get more protein and fiber in your diet. So the next time you're looking for a healthy meal, try one of these ground beef recipes. You won't be disappointed.